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Course Catalog > Personal Enrichment > Health & Fitness

Health & Fitness   

Notice: All participants must have a completed 2024 waiver before participating 2024 CPE programs. To complete the new waiver, click here.
  • Hatha Yoga  June 2025
  • Fee: $30.00
    Dates: 6/3/2025 - 6/24/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  July 2025
  • Fee: $30.00
    Dates: 7/1/2025 - 7/29/2025 No class 07/15. Make-up class 07/10.
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 5
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

  • Hatha Yoga  May 2025
  • Fee: $30.00
    Dates: 5/6/2025 - 5/27/2025
    Times: 6:00 PM - 7:00 PM
    Days: Tu
    Sessions: 4
    Building: Health Sciences Movement Lab
    Instructor(s): Heidi Mead (she/her/hers)

    Anyone 18+ can participate in this class. Whether a first-timer or long-term participant, all will benefit from the quiet and gentle movements. Hatha Yoga is a method of uniting the mind to body through breathing techniques and a series of gentle movements.
 

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