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Lifelong Learning Course Catalog > Community Enrichment > Health, Wellness & Fitness

Essentrics  

A completely original workout that draws on the flowing movements of Tai-Chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body. Download Syllabus

 

Essentrics  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Kimberly Woodring
 
Date(s):
9/11/2017 - 12/11/2017
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121