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Lifelong Learning Course Catalog > Community Enrichment > Wellness

Yoga - Fall 2020 ONLY  

This is a challenging yet relaxing fitness class focusing heavily on proper alignment and breathing techniques. These exercises will increase your total body flexibility, balance, and strength while cultivating a sense of well-being through focused breathing and active meditation. Bring your own yoga mat and water bottle!

 

Yoga - Fall 2020 ONLY  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Debra Burns
 
Date(s):
9/10/2020 - 12/17/2020
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121