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Lifelong Learning Course Catalog > Community Enrichment > Health, Wellness & Fitness

Health, Wellness & Fitness  

We are here to help you stay fit and active. While yoga continues to be one of our most popular classes, we are always adding new wellness classes.

 

Basic Essential Oilology $22.00
Instructor: Joan Redeen Section: F1828
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Additional Information:
Date(s):
10/17/2018 - 10/17/2018
Times:
6:00 PM - 8:00 PM
Day(s) of Week:
W
# of Days:
1
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G122
Syllabus:
 

Clutter Buster $29.00
Instructor: Devorah Werner Section: F1855
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Additional Information:
Date(s):
10/3/2018 - 10/10/2018
Times:
5:30 PM - 7:00 PM
Day(s) of Week:
W
# of Days:
2
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, A124
Syllabus:
 

Clutter Buster $29.00
Instructor: Devorah Werner Section: F1876
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Additional Information:
Date(s):
10/20/2018 - 10/27/2018
Times:
9:30 AM - 11:00 AM
Day(s) of Week:
Sa
# of Days:
2
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, B135
Syllabus:
 

Coaches - Do I Need One? $19.00
Instructor: Devorah Werner Section: F1853
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Additional Information:
Date(s):
9/20/2018 - 9/20/2018
Times:
7:00 PM - 8:00 PM
Day(s) of Week:
Th
# of Days:
1
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, A124
Syllabus:
 

Coaches - Do I Need One? $19.00
Instructor: Devorah Werner Section: F1854
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Additional Information:
Date(s):
12/6/2018 - 12/6/2018
Times:
11:30 AM - 12:30 PM
Day(s) of Week:
Th
# of Days:
1
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, R278
Syllabus:
 

Essential Oils - Essential for Your Immunity $24.00
Instructor: Joan Redeen Section: F1863
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Additional Information:
Date(s):
9/19/2018 - 9/19/2018
Times:
6:00 PM - 7:30 PM
Day(s) of Week:
W
# of Days:
1
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G122
Syllabus:
 

Guided Meditation $59.00
Instructor: Lexie Menante Section: F1873
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Additional Information: Bring your own mat or pillow!
Date(s):
9/4/2018 - 10/16/2018
Times:
6:45 PM - 7:45 PM
Day(s) of Week:
Tu
# of Days:
7
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Gyrokinesis $29.00
Instructor: Wendy Masterson Section: F1843
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Additional Information: Bring yoga mat!
Date(s):
9/4/2018 - 9/18/2018
Times:
12:00 PM - 12:45 PM
Day(s) of Week:
Tu
# of Days:
3
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Gyrokinesis $19.00
Instructor: Wendy Masterson Section: F1844
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Additional Information: Bring yoga mat!
Date(s):
10/23/2018 - 10/30/2018
Times:
12:00 PM - 12:45 PM
Day(s) of Week:
Tu
# of Days:
2
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Gyrokinesis $39.00
Instructor: Wendy Masterson Section: F1845
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Additional Information: Bring yoga mat!
Date(s):
11/13/2018 - 12/11/2018
Times:
12:00 PM - 12:45 PM
Day(s) of Week:
Tu
# of Days:
5
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

How to Avoid Holiday Weight Gain $29.00
Instructor: Devorah Werner Section: F1852
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Additional Information:
Date(s):
11/1/2018 - 11/8/2018
Times:
11:30 AM - 12:30 PM
Day(s) of Week:
Th
# of Days:
2
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, R278
Syllabus:
 

Lunchtime Yoga $69.00
Instructor: Roseanne Mares Section: F1839
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Additional Information: Bring yoga mat!
Date(s):
9/5/2018 - 12/12/2018
Times:
12:00 PM - 12:45 PM
Day(s) of Week:
W
# of Days:
15
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Lunchtime Yoga $69.00
Instructor: Drew Johnson Section: F1817
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Additional Information: Bring yoga mat!
Date(s):
9/7/2018 - 12/14/2018
Times:
12:00 PM - 12:45 PM
Day(s) of Week:
F
# of Days:
15
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Lunchtime Yoga Special - 2 classes for $119 $119.00
Instructor: Section: F18L2
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Additional Information:
Date(s):
9/5/2018 - 12/14/2018
Times:
12:00 PM - 12:45 PM
Day(s) of Week:
W F
# of Days:
30
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Vision Board $39.00
Instructor: Devorah Werner Section: F1851
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Additional Information: Students are encouraged to bring magazines for clipping images.
Date(s):
10/27/2018 - 10/27/2018
Times:
3:00 PM - 5:00 PM
Day(s) of Week:
Sa
# of Days:
1
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G117
Syllabus:
 

Yoga $99.00
Instructor: Debra Burns Section: F1813
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Additional Information: Bring yoga mat! Class will not meet 11/6 and 11/20.
Date(s):
9/4/2018 - 12/11/2018
Times:
5:30 PM - 6:30 PM
Day(s) of Week:
Tu
# of Days:
15
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Yoga $99.00
Instructor: Drew Johnson Section: F1816
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Additional Information: Bring yoga mat!
Date(s):
9/5/2018 - 12/12/2018
Times:
5:15 PM - 6:15 PM
Day(s) of Week:
W
# of Days:
15
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Yoga $99.00
Instructor: Debra Burns Section: F1812
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Additional Information: Bring yoga mat! Class will not meet 11/22.
Date(s):
9/6/2018 - 12/13/2018
Times:
5:30 PM - 6:30 PM
Day(s) of Week:
Th
# of Days:
15
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Yoga $99.00
Instructor: Drew Johnson Section: F1815
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Additional Information: Bring yoga mat! Class will not meet 11/12.
Date(s):
9/10/2018 - 12/10/2018
Times:
5:15 PM - 6:15 PM
Day(s) of Week:
M
# of Days:
14
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Yoga Special - 2 classes for $160 $160.00
Instructor: Section: F18Y2
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Additional Information:
Date(s):
9/4/2018 - 12/13/2018
Times:
5:15 PM - 6:30 PM
Day(s) of Week:
M Tu W Th
# of Days:
59
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Syllabus:
 

Lunchtime Yoga  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Ivet Euhus
 
Date(s):
5/14/2018 - 8/20/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Lunchtime Yoga  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Roseanne Mares
 
Date(s):
5/16/2018 - 8/22/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Lunchtime Yoga  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Drew Johnson
 
Date(s):
5/18/2018 - 8/24/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Lunchtime Yoga Special - 2 classes for $119  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor:
 
Date(s):
5/14/2018 - 8/24/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Tai Chi  Class is full. Click the add to Waitlist button below or contact our office at 406.268.3734.
Section: TAI2 Instructor:
  Notes:
  Fee: $0.00
No class 8/22 & 11/14
 

Tai Chi  Class already in session... Please contact our office for more information. (406) 268-3734.
Section: TAI3 Instructor: Kristina Hanning
  Notes: 
  Fee: $0.00
 

Yoga  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Drew Johnson
 
Date(s):
5/14/2018 - 8/20/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Yoga  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Debra Burns
 
Date(s):
5/15/2018 - 8/21/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Yoga  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Drew Johnson
 
Date(s):
5/16/2018 - 8/22/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Yoga  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor: Debra Burns
 
Date(s):
5/17/2018 - 8/23/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
 

Yoga Special - 2 classes for $160  Class already in session... Please contact our office for more information. (406) 268-3734.                     
Instructor:
 
Date(s):
5/14/2018 - 8/23/2018
 
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121