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Lifelong Learning Course Catalog > Community Enrichment > Yoga

Yoga  

 

Lunchtime Yoga $49.00
Instructor: Brie Menut Section: M2046
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Additional Information: Bring yoga mat and water bottle!
Date(s):
7/8/2020 - 8/5/2020
Times:
12:30 PM - 1:15 PM
Day(s) of Week:
W
# of Days:
5
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Course Materials/Supplies: 
Course Outline:
  • Yoga Overview (styles, benefits, modifications, breathing)
  • Begin with Breathing and Focus Techniques
  • Transition to Warming and Heat Building of Muscles and Joints
  • Proceed to strength and balance poses
  • Reference to standing and twisting poses, such as Sun Salutation, Warriors, Chair, Tree, Revolved Triangle, etc.
  • Transition to sitting and lying poses, such as Staff, Straddle Fold, Seated Three Twist, Half Fish, Bridge, etc.
  • Explore new and challenging techniques for Poses, etc.
  • Transition to active meditation.
 

Yoga - Summer & Fall 2020  Class is full. Please contact our office for more information (406) 268-3734.          
Instructor: Drew Johnson
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Date(s):
7/6/2020 - 12/14/2020
 
Click the Waitlist button - if enough people are on the waitlist, we may add another section.
 

Yoga - Summer & Fall 2020  Class is full. Please contact our office for more information (406) 268-3734.          
Instructor: Debra Burns
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Date(s):
7/7/2020 - 12/15/2020
 
Click the Waitlist button - if enough people are on the waitlist, we may add another section.
 

Yoga - Summer & Fall 2020  Class is full. Please contact our office for more information (406) 268-3734.          
Instructor: Drew Johnson
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Date(s):
7/8/2020 - 12/16/2020
 
Click the Waitlist button - if enough people are on the waitlist, we may add another section.
 

Yoga - Summer & Fall 2020 $149.00
Instructor: Debra Burns Section: M2002
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Additional Information: Bring yoga mat and water bottle! No class 11/26.
Date(s):
7/9/2020 - 12/17/2020
Times:
5:30 PM - 6:30 PM
Day(s) of Week:
Th
# of Days:
23
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Course Materials/Supplies: 
Course Outline:
  • Yoga Overview (styles, benefits, modifications, breathing)
  • Begin with Breathing and Focus Techniques
  • Transition to Warming and Heat Building of Muscles and Joints
  • Proceed to strength and balance poses
  • Reference to standing and twisting poses, such as Sun Salutation, Warriors, Chair, Tree, Revolved Triangle, etc.
  • Transition to sitting and lying poses, such as Staff, Straddle Fold, Seated Three Twist, Half Fish, Bridge, etc.
  • Explore new and challenging techniques for Poses, etc.
  • Transition to active meditation.
 

Yoga - Summer 2020 ONLY  Class is full. Please contact our office for more information (406) 268-3734.          
Instructor: Drew Johnson
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Date(s):
7/6/2020 - 8/24/2020
 
Click the Waitlist button - if enough people are on the waitlist, we may add another section.
 

Yoga - Summer 2020 ONLY  Class is full. Please contact our office for more information (406) 268-3734.          
Instructor: Debra Burns
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Date(s):
7/7/2020 - 8/25/2020
 
Click the Waitlist button - if enough people are on the waitlist, we may add another section.
 

Yoga - Summer 2020 ONLY  Class is full. Please contact our office for more information (406) 268-3734.          
Instructor: Drew Johnson
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Date(s):
7/8/2020 - 8/26/2020
 
Click the Waitlist button - if enough people are on the waitlist, we may add another section.
 

Yoga - Summer 2020 ONLY $59.00
Instructor: Debra Burns Section: M2057
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Additional Information: Bring yoga mat and water bottle!
Date(s):
7/9/2020 - 8/27/2020
Times:
5:30 PM - 6:30 PM
Day(s) of Week:
Th
# of Days:
8
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Course Materials/Supplies: 
Course Outline:
 

Yoga Special - 2 classes for $269 $269.00
Instructor: Section: S20Y2
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Additional Information:
Date(s):
7/6/2020 - 12/17/2020
Times:
5:15 PM - 6:30 PM
Day(s) of Week:
M Tu W Th
# of Days:
92
       
Location/Room: 2100 16th Ave S Great Falls, MT 59405, G121
Course Materials/Supplies: 
Course Outline: