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Catalog > Health, Dance and Fitness

Eat Your Way to Good Health (5 Class Package)  

eating

This series of five classes explores the functions of the body and how they relate to the food we eat. Just as important as what you eat is understanding your body's response to these foods. Each class builds on the next incorporating activities to promote changes to your specific dietary and health needs.

Course includes the following 5 classes:

Nutrients and Digestion

Blood Sugar Balancing

Fats and Cholesterol

Nutrient Dense, Properly Prepared, Whole Food

Gut Healing

 

Eat Your Way to Good Health (5 Class Package)

  • Item #: Y224
  • Date: 4/24/2019 - 5/22/2019
  • Time: 6:00 PM - 8:00 PM
  • Sessions: 5, W
  • Location: Auburn Campus, SH Building
  • Room: Salish Hall 355
  • Address: 12401 SE 320th St, Auburn, WA 98092
  • Fee: $99.00
  • Instructor: Susan Blake
  • All material provided in class is for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this class. You should refer to a qualified health professional on any matter relating your health. Neither Green River College, Green River College Continuing Education, Green River College staff, or the class instructor are responsible or liable for your application of material learned in this class.