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Catalog > Health, Dance & Fitness

Eat Your Way to Good Health (5 Class Package)  

eating

Go beyond the traditional healthy eating messages we all know! Just as important as what you eat is understanding your body's individual and unique response to these foods and how it relates to your personal health. This series provides you with progressive and weekly adjustments you can make in your diet to improve YOUR overall health.

Course includes the following 5 classes:

Nutrients and Digestion

Blood Sugar Balancing

Fats and Cholesterol

Nutrient Dense, Properly Prepared, Whole Food

Gut Healing

 

Eat Your Way to Good Health (5 Class Package)
ID: Y134 10/3/2018 - 10/31/2018
Sessions: 5, W 6:00 PM - 8:00 PM
Location: Auburn Campus, SH Building
Room: Salish Hall 355
Address: 12401 SE 320th St, Auburn, WA 98092
Fee: $99.00 Instructor: Susan Blake
All material provided in class is for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this class. You should refer to a qualified health professional on any matter relating your health. Neither Green River College, Green River College Continuing Education, Green River College staff, or the class instructor are responsible or liable for your application of material learned in this class.
 

Eat Your Way to Good Health (5 Class Package)
ID: Y279 2/6/2019 - 3/6/2019
Sessions: 5, W 6:00 PM - 8:00 PM
Location: Auburn Campus, SH Building
Room: Salish Hall 355
Address: 12401 SE 320th St, Auburn, WA 98092
Fee: $99.00 Instructor: Susan Blake
All material provided in class is for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this class. You should refer to a qualified health professional on any matter relating your health. Neither Green River College, Green River College Continuing Education, Green River College staff, or the class instructor are responsible or liable for your application of material learned in this class.