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Catalog > Health, Dance & Wellness

Level I Yoga  

Explore yoga in a question-friendly environment. Learn practices and yogic philosophy that helps increase your self-care and well-being. From core stability to tension release, students will learn the fundamentals of an intelligent yoga practice. You will get individual feedback and encouragement while learning a functional and therapeutically sequenced practice that includes breathing, meditation and asana. Suitable for all ages and abilities.


Level I Yoga
ID: Y750 4/18/2018 - 5/9/2018
Sessions: 4, W 7:00 PM - 8:30 PM
Location: Enumclaw Campus
Room: ENM 9
Address: 1414 Griffin Avenue, Enumclaw, WA 98022
Fee: $59.00 Instructor: Jean Hoiland