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Health, Dance and Fitness
Essential Oils 101: Nature's Extractions
Essential Oils are a delightful way to relieve stress, calm the mind, and lift the spirits. Learn about the benefits of essential oils and how to incorporate them into your everyday life. We'll discuss what essential oils are, how you can safely use them, and which ones are good for different health issues, natural cleaning, and supporting your emotional health. Samples and resources will be available so you can explore these natural solutions on your own. CEUs: .25
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