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Catalog > Health, Dance and Fitness

Yoga for All  

This non-intimidating class encourages beginners as well as experienced yoga students to work at their own level. The class has an emphasis on breath control, stress reduction, flexibility, stability, core conditioning and overall strength. Ending with moments of relaxation, you will leave feeling refreshed and connected. Please bring your yoga mat and any other props you may have. Props that can be used are: yoga belt/strap, 2 yoga blocks and a yoga blanket.

 

Yoga for All
Item #: T658
Date: 1/22/2019 - 3/12/2019
Time: 6:30 PM - 7:30 PM
Sessions: 8, Tu
Location: Tahoma Learning Center
Room: TSHS Mat and Dance Room
Address: 27500 228th Ave SE Maple Valley, WA 98038
Fee: $109.00
Instructor: Stephanie Korhel
 

Yoga for All
Item #: T717
Date: 4/16/2019 - 6/4/2019
Time: 6:30 PM - 7:30 PM
Sessions: 8, Tu
Location: Tahoma Learning Center
Room: TSHS Mat and Dance Room
Address: 27500 228th Ave SE Maple Valley, WA 98038
Fee: $109.00
Instructor: Stephanie Korhel