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Catalog > Health, Dance and Fitness

Zip & Zen Yoga   

This exploratory yoga course will combine the upbeat, upregulating cardio burn of Vinyasa Flow with the cooling simmer of Yin Yoga to help with the expansion of the mind and body and flexibility. Close with meditation and breathing for a well rounded yoga experience. Mats required for each class.

 

Zip & Zen Yoga

  • Item #: 19683
  • Date: 4/4/2023 - 5/2/2023
  • Time: 11:00 AM - 12:00 PM
  • Sessions: 5, Tu
  • Location: Auburn Campus, PE Building
  • Room:
  • Address: 12401 SE 320th St Auburn, WA 98092
  • Fee: $119.00
  • Instructor: Sonnett Brown

 

 

Zip & Zen Yoga

  • Item #: 19685
  • Date: 4/5/2023 - 5/3/2023
  • Time: 11:00 AM - 12:00 PM
  • Sessions: 5, W
  • Location: Kent Campus
  • Room: KC 289
  • Address: 417 Ramsay Way, Suite 112, Kent, WA 98032-4501
  • Fee: $119.00
  • Instructor: Sonnett Brown

 

 

Zip & Zen Yoga

  • Item #: 19684
  • Date: 5/16/2023 - 6/13/2023
  • Time: 11:00 AM - 12:00 PM
  • Sessions: 5, Tu
  • Location: Auburn Campus, PE Building
  • Room:
  • Address: 12401 SE 320th St Auburn, WA 98092
  • Fee: $119.00
  • Instructor: Sonnett Brown

 

 

Zip & Zen Yoga

  • Item #: 19686
  • Date: 5/17/2023 - 6/14/2023
  • Time: 11:00 AM - 12:00 PM
  • Sessions: 5, W
  • Location: Kent Campus
  • Room: KC 289
  • Address: 417 Ramsay Way, Suite 112, Kent, WA 98032-4501
  • Fee: $119.00
  • Instructor: Sonnett Brown

 

 

Zip & Zen Yoga

  • Item #: 24559
  • Date: 2/21/2023 - 3/21/2023
  • Time: 11:00 AM - 12:00 PM
  • Sessions: 5, Tu
  • Location: Kent Campus
  • Room: KC 289
  • Address: 417 Ramsay Way, Suite 112, Kent, WA 98032-4501
  • Fee: $119.00
  • Instructor: Sonnett Brown

 

 

Zip & Zen Yoga

  • Item #: 24738
  • Date: 2/22/2023 - 3/22/2023
  • Time: 11:00 AM - 12:00 PM
  • Sessions: 5, W
  • Location: Auburn Campus, PE Building
  • Room:
  • Address: 12401 SE 320th St Auburn, WA 98092
  • Fee: $119.00
  • Instructor: Sonnett Brown