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Zip & Zen Yoga

This exploratory yoga course will combine the upbeat, upregulating cardio burn of Vinyasa Flow with the cooling simmer of Yin Yoga to help with the expansion of the mind and body and flexibility. Close with meditation and breathing for a well rounded yoga experience. Mats required for each class.

Zip & Zen Yoga

Item #: 19683
Date: 4/4/2023 - 5/2/2023
Time: 11:00 AM - 12:00 PM
Sessions: 5, Tu
Location: Auburn Campus, PE Building
Room:
Address: 12401 SE 320th St Auburn, WA 98092
Fee: $119.00
Instructor: Sonnett Brown

Zip & Zen Yoga

Item #: 19685
Date: 4/5/2023 - 5/3/2023
Time: 11:00 AM - 12:00 PM
Sessions: 5, W
Location: Kent Campus
Room: KC 289
Address: 417 Ramsay Way, Suite 112, Kent, WA 98032-4501
Fee: $119.00
Instructor: Sonnett Brown

Zip & Zen Yoga

Item #: 19684
Date: 5/16/2023 - 6/13/2023
Time: 11:00 AM - 12:00 PM
Sessions: 5, Tu
Location: Auburn Campus, PE Building
Room:
Address: 12401 SE 320th St Auburn, WA 98092
Fee: $119.00
Instructor: Sonnett Brown

Zip & Zen Yoga

Item #: 19686
Date: 5/17/2023 - 6/14/2023
Time: 11:00 AM - 12:00 PM
Sessions: 5, W
Location: Kent Campus
Room: KC 289
Address: 417 Ramsay Way, Suite 112, Kent, WA 98032-4501
Fee: $119.00
Instructor: Sonnett Brown

Zip & Zen Yoga

Item #: 24559
Date: 2/21/2023 - 3/21/2023
Time: 11:00 AM - 12:00 PM
Sessions: 5, Tu
Location: Kent Campus
Room: KC 289
Address: 417 Ramsay Way, Suite 112, Kent, WA 98032-4501
Fee: $119.00
Instructor: Sonnett Brown

Zip & Zen Yoga

Item #: 24738
Date: 2/22/2023 - 3/22/2023
Time: 11:00 AM - 12:00 PM
Sessions: 5, W
Location: Auburn Campus, PE Building
Room:
Address: 12401 SE 320th St Auburn, WA 98092
Fee: $119.00
Instructor: Sonnett Brown

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