Essentials of Self Defense

If you have only one evening to spare, spend it here. You¿ll learn the most important safety lesson: that you have choices. In a single session you¿ll learn about real risks, assailant tricks, crucial targets and how to create an impact. You will learn about recognizing and dealing with manipulations and ploys used by people you may know (including in domestic violence) as well as complete strangers. EmPOWERment has never been more fun.

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