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Continuing Ed Course Catalog > Personal Enrichment > In the Kitchen

The Basics of Plant-Based Cooking   

Let us show you how to whip up a delicious plant-based meal! We're talking not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans. Collect and perfect new recipes that you can make and devour at home! Experience a hands-on demonstration in preparing a three-course meal and gather insight on giving your favorite dishes vegan or plant-based makeovers. Explore what plant-based and vegan diets consist of, and understand the fun, tasty, and convenient options that you can incorporate into your own health journey.

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