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Continuing Ed Course Catalog > Personal Enrichment > Health & Wellness

Health & Wellness  

 

  • Heart Saver CPR/AED/First Aid

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  • Fee: $65.00

  • Instructor: Dawn Wilson

    Capacity Remaining: 11

  • Dates: 5/1/2021 - 5/1/2021

    Times: 8:30 AM - 11:45 AM

  • Sessions: 1

    Days: Sa

  • Building: ACEC

    Room: ACEC 2101/2102 Classroom

  • Certification card will be emailed after course completion.

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  • Exercising at Home

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  • Fee: $19.00

  • Instructor: Leah Sanders

    Capacity Remaining: 9

  • Dates: 5/10/2021 - 5/10/2021

    Times: 6:00 PM - 8:00 PM

  • Sessions: 1

    Days: M

  • Building: ACEC

    Room: 2210

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  • Complete Meditation

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  • Fee: $29.00

  • Instructor: Ashlesha Raut

    Capacity Remaining: 3

  • Dates: 3/25/2021 - 3/25/2021

    Times: 5:00 PM - 8:00 PM

  • Sessions: 1

    Days: Th

  • Building: ACEC

    Room: 2210

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  • Moving Free with the Alexander Technique

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  • Fee: $40.00

  • Instructor: HCC Instructor

    Capacity Remaining: 8

  • Dates: 4/5/2021 - 4/19/2021

    Times: 6:00 PM - 7:30 PM

  • Sessions: 3

    Days: M

  • Building: Normal Readiness Center

    Room: NRC 1101/2

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  • Nightclub 2-Step

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  • Fee: $69.00

  • Instructor: Cathy Hempstead

    Capacity Remaining: 5

  • Dates: 4/5/2021 - 5/3/2021

    Times: 6:00 PM - 7:15 PM

  • Sessions: 5

    Days: M

  • Building: ACEC

    Room: Auditorium Stage 2400

  • Price per person.

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  • Intro to Ayurveda

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  • Fee: $35.00

  • Instructor: Ashlesha Raut

    Capacity Remaining: 9

  • Dates: 4/8/2021 - 4/29/2021

    Times: 6:00 PM - 7:00 PM

  • Sessions: 4

    Days: Th

  • Building: WDC

    Room: WDC 1403 Classroom

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  • Gentle & Restorative Yoga

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  • Fee: $69.00

  • Instructor: Diane Boeck

    Capacity Remaining: 7

  • Dates: 4/13/2021 - 5/18/2021

    Times: 6:00 PM - 7:00 PM

  • Sessions: 6

    Days: Tu

  • Building: Normal Readiness Center

    Room: NRC 1101/2

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  • Minding Your Mental Health: The Pandemic of Isolation

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  • Fee: $25.00

  • Instructor: Camille Springer

    Capacity Remaining: 9

  • Dates: 4/26/2021 - 4/26/2021

    Times: 6:00 PM - 7:30 PM

  • Sessions: 1

    Days: M

  • Building: WDC

    Room: WDC 1402 Classroom

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  • Salsa Basics

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  • Fee: $69.00

  • Instructor: Cathy Hempstead

    Capacity Remaining: 10

  • Dates: 5/6/2021 - 6/3/2021

    Times: 6:00 PM - 7:15 PM

  • Sessions: 5

    Days: Th

  • Building: ACEC

    Room: Auditorium Stage 2400

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  • Essential Oils 101

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  • Fee: $30.00

  • Instructor: Shari Weitekamp

    Capacity Remaining: 9

  • Dates: 5/12/2021 - 5/19/2021

    Times: 6:30 PM - 8:00 PM

  • Sessions: 2

    Days: W

  • Building: WDC

    Room: WDC 1403 Classroom

  • $10 supply fee paid to instructor.

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  • Managing Food Expenses

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  • Fee: $15.00

  • Instructor: HCC Instructor

    Capacity Remaining: 9

  • Dates: 5/18/2021 - 5/18/2021

    Times: 6:00 PM - 7:30 PM

  • Sessions: 1

    Days: Tu

  • Building: WDC

    Room: WDC 1403 Classroom

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  • The Power of Happy Thoughts

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  • Fee: $30.00

  • Instructor: Ashlesha Raut

    Capacity Remaining: 7

  • Dates: 5/20/2021 - 5/20/2021

    Times: 5:00 PM - 8:30 PM

  • Sessions: 1

    Days: Th

  • Building: ACEC

    Room: 2210

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  • Solid Core & Tummy Toning

  • ONLINE REGISTRATION FOR THIS CLASS IS CLOSED.
  • If you are interested in taking this class, please contact 309-268-8160.
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  •  Show Description

     

  • Fee: $45.00

  • Instructor: Michelle Masi

    Capacity Remaining: -2

  • Dates: 2/10/2021 - 3/10/2021

    Times: 6:00 PM - 7:00 PM

  • Sessions: 5

    Days: W

  • Building: ZOOM

    Room: Zoom Course - No Location

 

  • Belly Dance Core & Cardio

  • ONLINE REGISTRATION FOR THIS CLASS IS CLOSED.
  • If you are interested in taking this class, please contact 309-268-8160.
  •  
  •  Show Description

     

  • Fee: $55.00

  • Instructor: Erin Lacox

    Capacity Remaining: 0

  • Dates: 2/22/2021 - 3/29/2021

    Times: 6:00 PM - 7:00 PM

  • Sessions: 6

    Days: M

  • Building: ZOOM

    Room: Zoom Course - No Location