A seven part series of workshops exploring all facets of mental health and its effects on different populations.
1. Stress and the Mind/Body Connection
2. Yoga and Meditation
3. Shaking the Table: The Future of Non-Profit Leadership A Racial Equity Course for Allies!
4. Stress and Young Children
5. Meeting the Needs of Caregivers and Older Adults During COVID
6. Domestic Violence Forum
7. Youth & Mental Health in the Time of COVID