In this class at the Food Innovation Center seed garden, we’ll explore seed crops like beans and grains that can be grown in our region as protein-rich staple foods. You will build your knowledge and skill in growing, harvesting, cleaning, and storing seeds from a variety of dry beans and grains such as rice, amaranth, millet, barley, rye, and wheat. We’ll demonstrate tools and techniques for threshing and winnowing, selecting seeds for next year’s seed crop, and ideas for incorporating these nourishing foods into your daily diet.