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Welcome > Culinary & Nutrition

Culinary Explorations: Blue Zones   

Join Chef Andrew Eggert on a culinary journey of Blue Zones - where people live the longest, and are the healthiest. Learn the key foodway findings (of what Blue Zones share), dive into “top longevity foods” and learn how to prepare dishes that distinguish these longest-lived communities. This demonstration class will serve up delicious, nutritious dishes – and, increase your awareness of these inspiring communities, the research that discovered them, and the culinary take-aways associated with their vitality. *Learn more about Blue Zones at: https://www.bluezones.com/     

 

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