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Food Foundations: Building a healthier plate, one bite at a time. This beginner-friendly class is designed to help you understand the basics of nutrition, no prior knowledge needed! Whether you're looking to make small changes or just want to feel more confident about your food choices, this course will guide you through simple steps to build a balanced plate.
- Fee: $0.00
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Instructor: Emily Johnston
Capacity Remaining: 31
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Dates: 5/5/2026 - 5/19/2026
Times: 2:00 PM - 3:00 PM
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Sessions: 3
Days: Tu
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Building: KVCC Culinary Allied Health Building (opens in new tab)
Room: 107
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Food Foundations: Building a healthier plate, one bite at a time. This beginner-friendly class is designed to help you understand the basics of nutrition, no prior knowledge needed! Whether you're looking to make small changes or just want to feel more confident about your food choices, this course will guide you through simple steps to build a balanced plate.
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This is a free nutrition and cooking program held at the Northside Association for Commuity Development (NACD) that also includes a tour of the Park Street Market.
As a participant, you will:
- Learn what foods to use for balanced meals that are healthy for you and your family.
- Learn how to plan, buy and make healthy meals on a budget.
- Practice how to read food labels and ingredient lists.
- Get free recipe samples.
This project was funded in whole or in part by the USDA’s Supplemental Nutrition Assistance Program Education through the Michigan Department of Health and Human Services and the Michigan Fitness Foundation. This institution is an equal opportunity provider.
- Fee: $0.00
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Instructor: Pat Maye, William Barrett
Capacity Remaining: 18
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Dates: 5/13/2026 - 5/27/2026
Times: 4:30 PM - 5:30 PM
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Sessions: 3
Days: W
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Building: Northside Association for Community Development
Room:
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Join Ms. Pat for a series of electrifying cooking demonstrations featuring quick and scrumptious 30-minute meals perfect for busy week nights or relaxed weekends. Each session highlights flavorful chicken dinners paired with delicious starches and fresh vegetable sides. These sessions truly offer something for everyone, so be sure to save your spot today. Join us for a flavorful, fun-filled time of tasting and fellowship!
- Fee: $40.00
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Instructor: Pat Maye
Capacity Remaining: 36
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Dates: 5/28/2026 - 5/28/2026
Times: 6:00 PM - 7:00 PM
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Sessions: 1
Days: Th
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Building: KVCC Culinary Allied Health Building (opens in new tab)
Room: 107
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Join Ms. Pat for an exciting demonstration of delicious 30-minute meals designed for easy evenings or stress-free weekend cooking. Each session features satisfying chicken dinners served with perfectly paired starches and vegetable sides. Our featured meal will be a 2-Step 30-Minute Chicken dinner served with oven-roasted vegetables and buttered noodles. Come, taste it and see that it is GOOD! Enjoy your meal with a refreshing glass of sweet tea. These sessions offer something for everyone, so reserve your seat today. Join us for a joyful time of great food, great flavor, and wonderful fellowship!
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