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NIA Functional Fitness   

NIA (Non-impact Aerobics) is a form of fusion fitness, combining classic movement forms which encompasses martial arts, healing arts, yoga, and the dance arts. Suitable for all ages, NIA is a workout, practice, and lifestyle that fosters vitality and well-being.

NIA Functional Fitness - SUMMER DROP-IN OPTION - 5 CLASSES
Item: 1637
Time: 7:00 AM - 8:00 AM Fee: $45.00
Date: 7/7/2025 - 9/18/2025  
Class meets: LCGYM Gymnasium Building 210

This is a drop-in option for summer quarter. You may attend up to 5 classes of your choosing between July 7 and September 18.

No Class July 28-31. 

 

NIA Functional Fitness - SUMMER DROP-IN OPTION - 3 CLASSES
Item: 1667
Time: 7:00 AM - 8:00 AM Fee: $28.00
Date: 7/7/2025 - 9/18/2025  
Class meets: LCGYM Gymnasium Building 210

This is a drop-in option for summer quarter. You may attend up to 3 classes of your choosing between July 7 and September 18.

No Class July 28 - 31. 

 

NIA Functional Fitness - Summer A - Full Session
Item: 1351 Barbara Sudar
Time: 7:00 AM - 8:00 AM Fee: $75.00
Date: 7/7/2025 - 8/11/2025  
Class meets: LCC Fitness Facility GYM 210

Number of Sessions: 9
July 7 - August 11
Mondays and Thursdays | 7:00AM - 8:00AM
Gym 210

No Class July 28 - 31. 

 

NIA Functional Fitness - Summer B - Full Session
Item: 1354 Barbara Sudar
Time: 7:00 AM - 8:00 AM Fee: $83.00
Date: 8/14/2025 - 9/18/2025  
Class meets: LCC Fitness Facility GYM 210

Number of Sessions: 10
August 14 - September 18
Mondays and Thursdays | 7:00AM - 8:00AM
LCC Gym, 210

No class September 1. 

 

NIA Functional Fitness  Class already in session...
Item: 41667
   
 
 

NIA Functional Fitness  Class already in session...
Item: 41663
   
 
 

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