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NIA Functional Fitness

NIA (Non-impact Aerobics) is a form of fusion fitness, combining classic movement forms which encompasses martial arts, healing arts, yoga, and the dance arts. Suitable for all ages, NIA is a workout, practice, and lifestyle that fosters vitality and well-being.

NIA Functional Fitness
Item: 39042
Time: 7:00 AM - 8:00 AM	Fee: $65.00
Date: 1/8/2024 - 2/1/2024
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 8 \| Mondays and Thursdays \| 7AM - 8AM \| Gym 210

NIA Functional Fitness
Item: 39043
Time: 7:00 AM - 8:00 AM	Fee: $65.00
Date: 2/5/2024 - 2/29/2024
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 8 \| Mondays and Thursdays \| 7AM-8AM \| Gym 210

NIA Functional Fitness
Item: 39044
Time: 7:00 AM - 8:00 AM	Fee: $65.00
Date: 3/4/2024 - 3/28/2024
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 8 \| Mondays and Thursdays \| 7AM-8AM \| Gym 210

NIA Functional Fitness Class already in session...
Item: 2089	Barbara Sudar

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