NIA Functional Fitness

NIA (Non-impact Aerobics) is a form of fusion fitness, combining classic movement forms which encompasses martial arts, healing arts, yoga, and the dance arts. Suitable for all ages, NIA is a workout, practice, and lifestyle that fosters vitality and well-being.

NIA Functional Fitness - Spring B - Full Session
Item: 41662
Time: 7:00 AM - 8:00 AM	Fee: $65.00
Date: 5/12/2025 - 6/9/2025
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 9 Mondays and Thursdays \| 7:00AM - 8:00AM May 12th - June 9th LCC, Gym Building 210 No Class on May 26th.

NIA Functional Fitness - Spring C - Full Session
Item: 41663
Time: 7:00 AM - 8:00 AM	Fee: $65.00
Date: 6/12/2025 - 7/3/2025
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 7 Mondays and Thursdays \| 7:00AM - 8:00AM June 12th - July 3rd LCC, Gym Building 210 No class on June 19th.

NIA Functional Fitness Class already in session...
Item: 41658

NIA Functional Fitness Class already in session...
Item: 41670

NIA Functional Fitness Class already in session...
Item: 41667

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