Course Catalog

NIA Functional Fitness

NIA (Non-impact Aerobics) is a form of fusion fitness, combining classic movement forms which encompasses martial arts, healing arts, yoga, and the dance arts. Suitable for all ages, NIA is a workout, practice, and lifestyle that fosters vitality and well-being.

NIA Functional Fitness - NIA Functional Fitness
Item: 44754
Time: 7:00 AM - 8:00 AM	Fee: $97.00
Date: 4/6/2026 - 5/14/2026
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 12 April 6 - May 14 Mondays and Thursdays 7:00AM - 8:00AM LCC, Gym Building, Room 210

NIA Functional Fitness - NIA Functional Fitness
Item: 44755
Time: 7:00 AM - 8:00 AM	Fee: $97.00
Date: 5/18/2026 - 6/29/2026
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 12 May 18 - June 29 Mondays and Thursdays \| 7:00AM - 8:00AM LCC, Gym Building, Room 210 No class May 25th.

NIA Functional Fitness Class already in session...
Item: 43825

NIA Functional Fitness Class already in session...
Item: 43826

NIA Functional Fitness Class already in session...
Item: 43824

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