NIA Functional Fitness

NIA (Non-impact Aerobics) is a form of fusion fitness, combining classic movement forms which encompasses martial arts, healing arts, yoga, and the dance arts. Suitable for all ages, NIA is a workout, practice, and lifestyle that fosters vitality and well-being.

NIA Functional Fitness - DROP-IN OPTION - 5 CLASSES
Item: 41670
Time: 7:00 AM - 8:00 AM	Fee: $45.00
Date: 4/14/2025 - 7/3/2025
Class meets: LCGYM Gymnasium Building 210
5 class visits during Spring Quarter. Mondays and Thursdays \| 7:00AM - 8:00AM April 14th - July 3rd LCC Gym Building, 210 This is a drop-in option for spring quarter. You may attend up to 5 classes of your choosing between April 14th and July 3rd.

NIA Functional Fitness - DROP-IN OPTION - 3 CLASSES
Item: 41667
Time: 7:00 AM - 8:00 AM	Fee: $27.00
Date: 4/14/2025 - 7/3/2025
Class meets: LCGYM Gymnasium Building 210
3 class visits during Spring Quarter. Mondays and Thursdays \| 7:00AM - 8:00AM April 14th - July 3rd This is a drop-in option for spring quarter. You may attend up to 3 classes of your choosing between April 14th and July 3rd.

NIA Functional Fitness - Spring C - Full Session
Item: 41663
Time: 7:00 AM - 8:00 AM	Fee: $65.00
Date: 6/12/2025 - 7/3/2025
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 7 Mondays and Thursdays \| 7:00AM - 8:00AM June 12th - July 3rd LCC, Gym Building 210 No class on June 19th.

NIA Functional Fitness - Summer A - Full Session
Item: 1351	Barbara Sudar
Time: 7:00 AM - 8:00 AM	Fee: $90.00
Date: 7/7/2025 - 8/11/2025
Class meets: LCC Fitness Facility GYM 210
Number of Sessions: 11 July 7 - August 11 Mondays and Thursdays \| 7:00AM - 8:00AM Gym 210

NIA Functional Fitness - Summer B - Full Session
Item: 1354	Barbara Sudar
Time: 7:00 AM - 8:00 AM	Fee: $90.00
Date: 8/14/2025 - 9/18/2025
Class meets: LCC Fitness Facility GYM 210
Number of Sessions: 11 August 14 - September 18 Mondays and Thursdays \| 7:00AM - 8:00AM LCC Gym, 210

NIA Functional Fitness Class already in session...
Item: 41662

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