Course Catalog

Strength Circuit: A Dynamic Lunch Hour Workout

Join us for a fun and engaging workout session set to music! Exercise at your own pace at strength stations with activities that include weight bars, step boxes, bosu balls, stability and weighted balls, weighted hula hoops, kettlebells, and more. The atmosphere is relaxed, allowing you to choose your preferred resistance and repetitions based on your personal fitness level and goals. We can't wait for you to join us for a quick lunchtime workout!

Strength Circuit: A Dynamic Lunch Hour Workout - Full Session
Item: 2058
Time: 12:15 PM - 12:45 PM	Fee: $95.00
Date: 9/29/2026 - 12/3/2026
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 19 September 29 - December 3 Tuesdays and Thursdays \| 12:15PM - 12:45PM Lower Columbia College, Gym 210 No class November 26th.

Strength Circuit: A Dynamic Lunch Hour Workout - Tuesdays Only
Item: 2059
Time: 12:15 PM - 1:05 PM	Fee: $55.00
Date: 9/29/2026 - 12/1/2026
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 10 September 29 - December 1 Tuesdays \| 12:15PM - 12:45PM Lower Columbia College, Gym 210

Strength Circuit: A Dynamic Lunch Hour Workout - Thursdays Only
Item: 43570
Time: 12:15 PM - 12:45 PM	Fee: $50.00
Date: 10/1/2026 - 12/3/2026
Class meets: LCGYM Gymnasium Building 210
Number of Sessions: 9 October 1 - December 3 Thursdays \| 12:15PM - 12:45PM Lower Columbia College, Gym 210 No class on November 26th.

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