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Course Catalog > Personal Enrichment > Fitness

Lap Swimming for Adults   

Develop and enhance your stamina and technique for recreational fitness swimming. The goal of this class is to give you a workout and more practice swimming laps for fitness purposes. Whether you have already completed Advanced Swimming or are a current recreational swimmer, you will increase your confidence and get tips about creating or tweaking your current lap swimming workout! Prerequisite: Ability to swim crawl stroke a minimum of 15 yards without stopping.

 
  • Lap Swimming for Adults

  • Course Code: PES76 Section: 1
  •  Show Description
  • Fee: $135.00

  • Instructor: LORENA PERALTA

    Capacity Remaining: 10

  • Days: Sa     Dates: 2/4/2023 - 3/18/2023 

    Times: 8:10 AM - 8:55 AM     Sessions: 7

  • Location: APEX Athletics Complex Pool   

  • CLASS  MEETING  DETAILS