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Continuing Education Course Catalog > Health and Fitness > Alternative Health

Alternative Health   

 

 

  • Certificate in Complementary and Integrative Health (Self-Guided)
  • Fee: $159.00
    Hours: 24

    Rapidly gaining in popularity, complementary and integrative medicine is used by much of the United States population. This course will help you enhance your professional marketability and ability to serve a diverse population by providing you with a broad understanding of complementary and integrative health care options.

    This is a self-paced, on-demand course offered by Ed2Go.  Class begins upon registration and completion of Student Enrollment Agreement in Ed2Go. Click on Course Title for complete course description.
     
 

  • Certificate in Complementary and Integrative Health (Self-Guided)
  • Fee: $159.00
    Item Number: 202505ILC1016791
    Dates: 5/19/2025 - 8/24/2025
    Times: 12:00 AM - 12:00 AM
    Days:
    Sessions: 0
    Building:
    Room:
    Instructor:
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    (24 contact hours) This course will help you enhance your professional marketability and ability to serve a diverse population by providing you with a broad understanding of complementary and integrative health care options.


    Today's healthcare system is evolving in its approach to the health and care of a culturally and ethnically diverse client population. In the United States, the aging population, an increasing public awareness of major risk factors contributing to chronic illness, and the public's growing desire for alternative health care options are just a few of the factors behind the expanding interest in complementary and integrative medicine. Rapidly gaining in popularity, complementary and integrative medicine is used by much of the United States population.

    The outcome of this program is for the learner to explain complementary and integrative health therapies, including their uses and their role in health and healing; describe the role of cultural competence in health care; and examine the legal and ethical issues related to complementary and integrative health.

    (24 contact hours)

    Expiration Date (Next date of course revision): 12/15/2026

    No one in a position to control content has conflicts of interests or relevant financial relationships to declare for this activity.

    Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA approval or endorsement of any commercial product.

    Accreditation:

    American Nurses Credentialing Center

    ALLEGRA Learning Solutions, LLC is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

    ALLEGRA Learning Solutions, LLC is accredited with distinction as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

    ALLEGRA Learning Solutions courses are acceptable for continuing education in all states.

    American Board of Managed Care Nursing

    The American Board of Managed Care Nursing recognizes all of ALLEGRA Learning Solutions' ANCC accredited courses for continuing education credit for Certified Managed Care Nurses (CMCNs).

    National Association of Alcohol and Drug Abuse Counselors

    ALLEGRA Learning Solutions is an approved provider with the National Association of Alcohol and Drug Abuse Counselors (NAADAC) (Provider #107194).

    National Certification Board for Diabetes Educators

    ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation. To satisfy the requirement for renewal of certification by continuing education for the National Certification Board for Diabetes Educators (NCBDE), continuing education activities must be applicable to diabetes and approved by a provider on the NCBDE List of Recognized Providers (www.ncbde.org). NCBDE does not approve continuing education.


    Requirements:

    Hardware Requirements:

    • This course can be taken on either a PC, Mac, or Chromebook.

    Software Requirements:

    • PC: Windows 10 or later.
    • Mac: macOS 10.6 or later.
    • Browser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.
    • Adobe Acrobat Reader.
    • Software must be installed and fully operational before the course begins.

    Other:

    • Email capabilities and access to a personal email account.

    Instructional Material Requirements:

    The instructional materials required for this course are included in enrollment and will be available online.

    Completion Requirements:

    You must complete all lessons to receive your certificate. You must pass the final exam in all lessons with a score of 80% or higher AND complete the Evaluation Form in order to receive your Certificate of Completion. Finals are graded as Pass or No Pass. Receipt of your certificate indicates successful completion of the course and that you have passed all final exams with a score of 80% or greater. You may retake final exams as many times as necessary within the duration of the course at no additional charge.



    1. Cultural Competence in Health Care
    2. Traditional Healing Systems
    3. Manual Bodywork Healing Therapies
    4. Understanding Chiropractic Care
    5. Yoga: An Integrative Practice for Life
    6. Acupuncture
    7. Natural Products: Nutraceuticals, Probiotics, Herbs, and Botanicals
    8. Aromatherapy: The Healing Power of Scent
    9. Naturopathy: A Natural System of Healing
    10. Animal-Assisted Therapy
    11. The Chakra System
    12. Legal Issues in Complementary and Alternative Medicine (CAM)
    13. Ethical Issues in Complementary and Alternative Medicine (CAM)

    What you will learn

    • Describe the role of cultural competence in heath care
    • Explain key elements of various global traditional healing systems
    • Describe the role of manual bodywork healing therapies in health and wellness
    • Discuss how chiropractic supports health and wellness
    • Describe the impact of yoga on health and healing
    • Describe the role of acupuncture in healing
    • Describe how natural products (nutraceuticals, probiotics, herbs, and botanicals) support health and well-being
    • Explain aromatherapy and the healing power of scent
    • Identify the key concepts and practices of naturopathy.
    • Explain how animal-assisted therapy supports health and healing.
    • State the way the chakra system is used to heal.
    • Explain the legal and ethical issues relevant to complementary and integrative health.

    How you will benefit

    • Learn how various complementary and integrative healing practices benefit health and well-being in a culturally diverse population
    • Examine the importance of cultural competence, as well as the legal and ethical issues related to complementary and integrative health
    • Explore diverse healing options, such as nutraceuticals, animal-assisted therapy, probiotics, herbs, and botanicals
    • Examine the legal and ethical issues you may encounter in complementary and integrative health care
    • Discover ways to improve your total health and well-being and positively impact your life and the life of your family
    • Learn new information that can help you prepare for a career in many areas of health (including health education, public health, nursing, medicine, social work, environmental health, or health coaching) as well as other fields (such as law, political science, advocacy, etc.)
    • Build your knowledge and expand your skills and competencies so you can advance your career and enhance your professional marketability with training specific to the topics covered
    • Fulfill continuing education and/or national certification requirements

    Self-Study

 

 

 

  • Certificate in Holistic and Integrative Health (Self-Guided)
  • Fee: $229.00
    Hours: 34

    Learn new ways to enhance or support your health and healing with holistic and integrative therapies and wellness techniques. The lessons cover all the fundamentals of holistic healing, including stress management, energy healing, meditation, bodywork therapies, nutrition, and many other popular therapies available today.

    This is a self-paced, on-demand course offered by Ed2Go.  Class begins upon registration and completion of Student Enrollment Agreement in Ed2Go. Click on Course Title for complete course description.
     
 

  • Certificate in Holistic and Integrative Health (Self-Guided)
  • Fee: $229.00
    Item Number: 202505ILC1016841
    Dates: 5/19/2025 - 8/24/2025
    Times: 12:00 AM - 12:00 AM
    Days:
    Sessions: 0
    Building:
    Room:
    Instructor:
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    (34 contact hours) Endorsed by AHNA, this program blends ancient healing with modern medicine, addressing today's health needs by uniting physical and nonphysical healing.


    The concepts of alternative, holistic, and integrative medicine have their roots in various healing traditions that have been around for thousands of years. Yet, this philosophy is receiving much attention today due to the changing health care climate, a growing need for a "different" health care system, and a recognition of the benefits of combining the external, physical, and technologic successes of medicine with the internal, nonphysical exploration of healing. This Certificate Program has been endorsed by the American Holistic Nurses Association.

    The outcome of this certificate program is for the learner to describe holistic and integrative therapeutic modalities and their role in health and healing.

    (34 contact hours)

    Expiration Date (Next date of course revision): 09/11/2027

    No one in a position to control content has conflicts of interests or relevant financial relationships to declare for this activity.

    Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA approval or endorsement of any commercial product.

    Accreditation:

    ALLEGRA Learning Solutions, LLC is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

    ALLEGRA Learning Solutions, LLC was awarded Accreditation with Distinction, the highest recognition awarded by the American Nurses Credentialing Center's Accreditation Program.

    ALLEGRA Learning Solutions courses are acceptable for continuing education in all states.

    Provider approved by the California Board of Registered Nursing, Provider #CEP 14693, for the stated number of contact hours.

    CERTIFIED NURSING ASSISTANTS (CNAs) & CERTIFIED HEMODIALYSIS TECHNICIANS (CHTs)

    The California Department of Health, Aid, and Technician Certification Section accepts continuing education offered by CA-BRN approved providers.

    CERTIFIED MANAGED CARE NURSE (CMCN)

    The American Board of Managed Care Nursing recognizes all of ALLEGRA Learning Solutions' ANCC accredited courses for continuing education credit for Certified Managed Care Nurses (CMCNs).

    DIABETES EDUCATORS

    ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation. To satisfy the requirement for renewal of certification by continuing education for the National Certification Board for Diabetes Educators (NCBDE), continuing education activities must be applicable to diabetes and approved by a provider on the NCBDE List of Recognized Providers (www.ncbde.org). NCBDE does not approve continuing education.

    NAADAC (National Association for Alcoholism and Drug Abuse Counselors)

    ALLEGRA Learning Solutions is an approved provider with the National Association of Alcohol and Drug Abuse Counselors (NAADAC) (Provider #107194).


    Requirements:

    Hardware Requirements:

    • This course can be taken on either a PC, Mac, or Chromebook.

    Software Requirements:

    • PC: Windows 11 or later.
    • Mac: macOS 10.6 or later.
    • Browser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.
    • Adobe Acrobat Reader.
    • Software must be installed and fully operational before the course begins.

    Other:

    • Email capabilities and access to a personal email account.

    Instructional Material Requirements:

    The instructional materials required for this course are included in enrollment and will be available online.

    Completion Requirements:

    You must complete all lessons to receive your certificate. You must pass the final exam in all lessons with a score of 80% or higher AND complete the Evaluation Form in order to receive your Certificate of Completion. Finals are graded as Pass or No Pass. Receipt of your certificate indicates successful completion of the course and that you have passed all final exams with a score of 80% or greater. You may retake final exams as many times as necessary within the duration of the course at no additional charge.



    Holistic Stress Management

    Stress affects each of us every day and while some of us rise to the occasion, others experience myriad physiological, psychological, and spiritual effects. How we cope with stress can determine the current and future state of our health and well-being. Our bodies react to the signals sent to us by our brains during stressful episodes and these signals affect every system, especially the nervous, endocrine, and immune systems.

    There are many holistic stress management techniques including self-awareness, cognitive restructuring, effective communication, guided imagery, social support, art therapy, and journaling.

    The outcome of this course is for the learner to describe the concept of stress and describe holistic stress management techniques.

    Health and the Human Spirit

    Spirituality plays an important role in health and healing. This course will explore the forms and expressions of spirituality; discuss culture and its relationship to spirituality; examine the relationship between spirituality and aging; explain spiritual interests within the healthcare system; describe the role of spiritual care providers in administering spiritual care; and describe the relationship between spirituality and health conditions, therapeutic interventions, and healing environments.

    The outcome of this course is for the learner to describe spirituality, health, and healing; discuss the multidimensional aspects of spirituality; describe a spiritual assessment; and describe the vast diversity of spiritual expressions.

    Energy Healing

    The old paradigms of health care are shifting as a growing number of researchers, physicians, nurses, and other health practitioners embrace a new view that includes energy healing. Traditional healers have practiced energy healing methods for centuries and viewed the body as a complex energy system.

    With mounting scientific evidence now supporting the efficacy of ancient healing systems, the healthcare community is combining traditional methods of energy healing with modern medicine.

    The outcome of this course is for the learner to explore the different types of energy, the concept of energy healing, and the various types of energy healing available today.

    Healing elements of meditation

    Although there are many ways to meditate and many different forms of meditation, they all share the characteristic of intentionally training a person's attention and concentration. Meditation practices are used by diverse cultures, are rooted in the traditions of the great religions, and have been practiced for thousands of years to promote healing.

    The outcome of this course is for the learner to explore the practice of meditation, discuss various meditation traditions, examine meditation techniques, and explain the physiological and psychological benefits of meditation.

    Place and Space: Healing Environments

    Every individual has the capacity to enhance their healing process (or the healing process of clients) through the creation of healing environments—spaces that support the individual's inner healer and utilize the environment to maximize its healing effects.

    The outcome of this course is for the learner to describe the importance of healing environments, their historical evolution, and their unique elements. Specific considerations for designing healing environments for children are briefly discussed, and the role of communication, education, and healthcare providers in developing healing environments are explored.

    Traditional Chinese Medicine: An Ancient Approach to Healing

    Traditional Chinese medicine (TCM) is one of the oldest continuously practiced professional medical systems in the world, with origins dating back more than 3,000 years. TCM emphasizes the holistic view of the human being and encompasses many different treatment modalities such as acupuncture, acupressure, herbal medicine, and Qigong.

    The outcome of this course is for the learner to describe traditional Chinese medicine and the role of the basic substances and the meridian system in health, as well as causes of disharmony, types of diagnostic methods, and common treatment methods.

    Ayurvedic Medicine: Ancient Foundations of Health Care

    Ayurvedic medicine is a highly sophisticated religion, philosophy, and system of medicine that has been practiced in India for over 2,500 years. As with other forms of complementary and alternative medicine, it focuses on the whole individual and one's relationship to one's environment. Health, vitality, and longevity are achieved through a balance within the body and between the body and the external environment.

    The outcome of this course is for the learner to describe the basics of Ayurvedic medicine, including principles of Ayurvedic medicine, causes of disharmonies and diseases, diagnostic methods, and treatment methods.

    Humor and Health

    How many times have you felt better after laughing? Humor and laughter make people feel alive and bring a unique perspective to life. They relieve stress and connect people to one another. Humor is a complex phenomenon and an essential part of human nature. Anthropologists have never found a culture or society that did not have humor as a part of it.

    The outcome of this course is for the learner to describe the historical perspective of humor; describe the components of humor; and examine the types, theories, and senses of humor as well as ways in which humor is used in health care.

    Music therapy and sound healing

    In an age where people increasingly turn to holistic methods of healing, music therapy and sound healing have entered mainstream health care and can be used successfully with people of all ages and disabilities.

    The outcome of this course is for the learner to describe the principles, interventions, therapeutic uses, and physiological and psychological responses of music therapy and sound healing.

    Nutrition—An Integrative Approach

    What we eat profoundly impacts our health and well-being, yet many of us eat when we are rushed; we don't know where our food originated; we eat toxic, irradiated, or genetically altered foods; and we eat more than we need. How can we revise our eating habits and become more conscious of what we eat, why we eat it, and how it is prepared?

    The outcome of this course is for the learner to describe the role of food and health in human history. The various elements of nutrition, some of the most common types of diets, and the roles of nutraceuticals and supplements are explored. Types of toxins and the effects of irradiation, genetically altered foods, and food allergies are discussed. Finally, the role of herbs and herbalists, herb processing, how herbalists are trained, and issues facing herbal use are reviewed.

    Therapeutic Massage and Bodywork Healing Therapies

    Health care is evolving and integrating the healing therapies of alternative and allopathic medicine. Therapeutic massage and bodywork healing methods are being integrated in many healthcare organizations. This course will describe somatic and musculoskeletal therapies (therapeutic massage, which includes Swedish massage, sports massage, Esalen massage, neuromuscular massage therapy, and Aston patterning); Eastern, meridian-based, and point therapies (acupressure, shiatsu, Jin Shin Jyutsu, and reflexology); energy-based therapies (Therapeutic Touch, Reiki, and Healing Touch); emotional bodywork (Rolfing and Hellerwork); and manipulative therapies (chiropractic and osteopathy).

    The outcome of this course is for the learner to describe the various types of therapeutic bodywork techniques and healing therapies.

    Healing Effects of Physical Activity and Movement

    Physical activity and movement are essential elements of any program designed for obtaining or maintaining health and well-being. While most individuals associate physical activity with aerobics, many activities comprise a well-rounded and interesting physical fitness and movement program.

    The outcome of this course is for the learner to describe the profound physical and psychological benefits of physical activity and movement.


    What you will learn

    • Describe the differences between CAM and integrative health
    • Explain the foundations and healing modalities of Ayurvedic medicine
    • Discuss the role of energy in healing
    • Explain the healing effects of physical activity and movement
    • Describe forms of stress management to support health and healing
    • Describe the forms of meditation and their role in healing
    • Discuss the role of spirituality on health and healing
    • Describe the health effects of humor, music therapy, sound healing, and nutrition on health
    • Explain how elements of healing environments contribute to well-being
    • Explain the various therapeutic and bodywork healing therapies and their effects on health and well-being
    • Explain the foundations and healing modalities of Traditional Chinese medicine

    How you will benefit

    • Understand various topics including holistic stress management, health and the human spirit, energy healing, meditation, healing environments, humor and health, and more
    • Increase your knowledge about the philosophies of health and healing that unite various healing systems
    • Enhance your professional marketability with training specific to the topics covered
    • Open the door to new opportunities as a health and wellness coach
    • Build knowledge and competencies needed to advance your career and/or improve your personal health and well-being
    • Fulfill continuing education and/or national certification requirements

    Self-Study

 

 

 

 

 

 

 

 

 

  • Certificate in Integrative Behavioral Health (Self-Guided)
  • Fee: $159.00
    Hours: 24

    Learn groundbreaking holistic and integrative approaches to treating mental health issues. This course examines how to effectively address the physical, psychological, and spiritual needs of individuals with mental health issues through the use of integrative and evidence-based complementary methods of care.

    This is a self-paced, on-demand course offered by Ed2Go.  Class begins upon registration and completion of Student Enrollment Agreement in Ed2Go. Click on Course Title for complete course description.
     
 

  • Certificate in Integrative Behavioral Health (Self-Guided)
  • Fee: $159.00
    Item Number: 202505ILC1017541
    Dates: 5/19/2025 - 8/24/2025
    Times: 12:00 AM - 12:00 AM
    Days:
    Sessions: 0
    Building:
    Room:
    Instructor:
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    (24 contact hours) This course will provide complementary methods of care to effectively address the needs of individuals with a variety of mental health conditions.


    This groundbreaking certificate demonstrates the dramatic shift taking place as a growing number of alternative, holistic, and integrative therapies are being used to treat mental disorders. While the field of integrative medicine emphasizes treating the mind, body, and spirit, integrative mental health offers a new approach to treating mental disorders by applying conventional and evidence-based complementary and alternative therapies. While medication and psychotherapy can save lives, they can also be part of an integrative solution to mental health conditions. Topics covered include anxiety disorders, Alzheimer's disease, bipolar disorders in children and adolescents, chronic pain, depression, sleep disorders, and mental health and aging.

    The outcome of this certificate is for the learner to describe various mental disorders and alternative, holistic, and integrative therapies that are being used to treat these disorders.

    (24.0 contact hours)

    Expiration Date (Next date of course revision): 07/11/2026

    No one in a position to control content has conflicts of interests or relevant financial relationships to declare for this activity.

    Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA approval or endorsement of any commercial product.

    Accreditation:

    American Nurses Credentialing Center

    ALLEGRA Learning Solutions, LLC is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

    ALLEGRA Learning Solutions, LLC is accredited with distinction as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

    Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA Learning Solutions or Commission on Accreditation approval or endorsement of any commercial product(s).

    ALLEGRA Learning Solutions courses are acceptable for continuing education in all states.

    American Board of Managed Care Nursing

    The American Board of Managed Care Nursing recognizes all of ALLEGRA Learning Solutions' ANCC accredited courses for continuing education credit for Certified Managed Care Nurses (CMCNs).

    National Association of Alcohol and Drug Abuse Counselors

    ALLEGRA Learning Solutions is an approved provider with the National Association of Alcohol and Drug Abuse Counselors (NAADAC) (Provider #107194).

    National Certification Board for Diabetes Educators

    ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation. To satisfy the requirement for renewal of certification by continuing education for the National Certification Board for Diabetes Educators (NCBDE), continuing education activities must be applicable to diabetes and approved by a provider on the NCBDE List of Recognized Providers (www.ncbde.org). NCBDE does not approve continuing education.

    National Certification Board for Therapeutic Massage & Bodywork

    ALLEGRA Learning Solutions, LLC is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider (Provider Number 451562-11).


    Requirements:

    Hardware Requirements:

    • This course can be taken on either a PC, Mac, or Chromebook.

    Software Requirements:

    • PC: Windows 8 or later.
    • Mac: macOS 10.6 or later.
    • Browser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.
    • Adobe Acrobat Reader.
    • Software must be installed and fully operational before the course begins.

    Other:

    • Email capabilities and access to a personal email account.

    Instructional Material Requirements:

    The instructional materials required for this course are included in enrollment and will be available online.

    Completion Requirements:

    You must complete all lessons to receive your certificate. You must pass the final exam in all lessons with a score of 80% or higher AND complete the Evaluation Form in order to receive your Certificate of Completion. Finals are graded as Pass or No Pass. Receipt of your certificate indicates successful completion of the course and that you have passed all final exams with a score of 80% or greater. You may retake final exams as many times as necessary within the duration of the course at no additional charge.



    1. Anxiety Disorders: An Integrative Approach
    2. Bipolar Disorder in Children and Adolescents: An Integrative Approach
    3. Sleep Disorders: An Integrative Approach
    4. Mental Health and Aging
    5. Depression: An Integrative Approach
    6. Chronic Pain: An Integrative Approach to Effective Pain Management
    7. Alzheimer's Disease: Mysteries and Possibilities
    8. Post Traumatic Stress Disorder (PTSD)
    9. ADHD: Attention Deficit Hyperactivity Disorder
    10. Substance Abuse—Recognition, Intervention, And Prevention
    11. Suicide Assessment, Treatment, And Prevention


    Self-Study

 

 

 

 

 

 

 

  • Introduction to Natural Health and Healing (Self-Guided)
  • Fee: $125.00
    Hours: 24

    Learn how to promote wellness, balance, and health in daily life as the various stages of health and illness are explored along with discovering how true health, means wholeness of the mind, body, and spirit.

    This is a self-paced, on-demand course offered by Ed2Go.  Class begins upon registration and completion of Student Enrollment Agreement in Ed2Go. Click on Course Title for complete course description.
     
 

  • Introduction to Natural Health and Healing (Self-Guided)
  • Fee: $125.00
    Item Number: 202505ILC1015001
    Dates: 5/19/2025 - 8/24/2025
    Times: 12:00 AM - 12:00 AM
    Days:
    Sessions: 0
    Building:
    Room:
    Instructor:
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    Learn how to promote wellness, balance, and health in daily life as the various stages of health and illness are explored along with discovering how true health, means wholeness of the mind, body, and spirit.


    Would you like to learn more about natural health but don't know where to start? In this course, we'll discuss the various stages of health and illness, and you'll discover that true health means wholeness of the mind, body, and spirit.

    Using a variety of methods like diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more, you'll explore way to achieve total health in mind, body, and spirit. By the end of this course, you'll have begun taking charge of your own health and healing!


    Requirements:

    Hardware Requirements:

    • This course can be taken on either a PC, Mac, or Chromebook.

    Software Requirements:

    • PC: Windows 8 or later.
    • Mac: macOS 10.6 or later.
    • Browser: The latest version of Google Chrome or Mozilla Firefox are preferred. Microsoft Edge and Safari are also compatible.
    • Adobe Acrobat Reader.
    • Software must be installed and fully operational before the course begins.

    Other:

    • Email capabilities and access to a personal email account.


    Principles of Natural Healing

    The first lesson will introduce you to the principles of natural healing and the various stages of health and illness. You will begin to understand that true health means wholeness of the mind, body, and spirit. You will put together a personal health journal that will help you self-evaluate your current lifestyle. Throughout the course, you will be able to use this to observe how your behaviors can affect your health.

    Naturopathy

    This lesson focuses on naturopathy and its basic philosophy—seeking ways to help your body to heal itself. Then you will learn a valuable breathing technique that can enhance your heath. Finally, you will learn the value of hydrotherapy, diet, biorhythms, and fasting.

    Power of the Mind

    This lesson explores ways to use the power of the mind and the placebo effect in this lesson. You will begin to understand the power that your mind can have in healing your body. You will learn about brain function tests, visualization, and relaxation therapies. Then you will discover the power of belief.

    Nutrition and its Healing Effects

    This lesson will teach you to look at nutrition and its healing effects. You will explore basic nutrients, vitamins, minerals, antioxidants, and free radicals. You will learn what basic requirement you need to promote a healthy diet. Then you will learn how to develop menus to improve your health.

    Herbal Healing

    In this lesson, you will briefly explore the history of herbal healing. You will have the opportunity to identify the most popular herbs and learn ways to prepare herbal mixtures. Then you will explore herbal charts to help you to understand some of the most beneficial herbal remedies.

    Aromatherapy

    This lesson explores aromatherapy. You will not only learn about its benefits, but also how to blend oils for medicinal uses. You will discover how to make and use poultices, compresses, tinctures, and infusions. You will also utilize essential oil charts to help you create wonderful blends.

    Body Therapies

    In this lesson, you will discover the wonders of body therapies as you explore many of the most popular therapies and their benefits. You will learn massage techniques, osteopathy, chiropractic, T'ai Chi, reflexology, and yoga. You will discover why the main theme of body therapies is to regain and maintain balance and well-being.

    Natural Energy Fields

    In this lesson, you will learn all about natural energy fields. You will discover how energy can be manipulated using magnets, TENS, Feng Shui, and Therapeutic Touch. You will learn how to center your consciousness, and you will have the opportunity to try energy modulation. You will even find out how to feel your own energy between your hands!

    Pollutants

    This lesson will teach you how to identify pollutants in your environment. You will discover indoor pollutants and ways to clean indoor air. You will learn about methods to purify your drinking water and allergy proof your indoor spaces. This lesson will help you gain an understanding of the relationship between your immune system and the health of your surroundings.

    Use of Natural Remedies

    In this lesson, you will discover how to use natural remedies for common emergencies, illnesses and injuries. Some of the topics covered include treatments for cuts, bruises, fractures, burns, breathing emergencies, fainting, and travel illnesses.

    Light, Color, and Music

    In this lesson, you will begin to understand the effect that light, color, and music can have on your mood and behavior. You will learn how to heal and relax by using practical applications of these therapies. You will be able to use energies that are inherent in light, color, and sound to improve your overall well-being. The lesson will also address using chakras and colored light in healing.

    Physical, Emotional, and Spiritual Factors

    In the final lesson, you will continue to learn how physical, emotional, and spiritual factors make up your whole being. You will begin to understand the impact that these three sectors of your life can have on your stress level and healing rate. Once you make that connection, you will begin to take charge of your own health and healing! Finally, you will learn what to expect when going to a natural heath therapist.



    Self-Study

 

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