Tuesday in Little Rock   

Awareness, skills, and safety. We'll work on drills to increase balance and decrease falls and accidents, awareness of safety issues and danger zones, and drills to build confidence and personal self-defense.

THIS CLASS IS HELD OFF CAMPUS! Unity Martial Arts 1524 Garfield Dr., Little Rock, AR 72204

This 2-hour workshop is deigned to help senior citizens safely navigate the internet. Topics include spotting online scams and phishing attempts, password hygiene and account protection, recognizing fraudulent emails and text messages, safe browsing habits, protecting personal information and practical tips for using devices securely. This session will include demonstrations, real-world examples, and time for questions.