Diving   

Dive from the side in a stride position. Dive from the board with a walking approach and hurdle. Vertical to horizontal positioning. Must be able to tread water and demonstrate a forward dive and back dive in a tuck or pike position. 

Dive from the side in a stride position. Dive from the board with a walking approach and hurdle. Vertical to horizontal positioning. Must be able to tread water and demonstrate a forward dive and back dive in a tuck or pike position. 

Dive from the side in a stride position. Dive from the board with a walking approach and hurdle. Vertical to horizontal positioning. Must be able to tread water and demonstrate a forward dive and back dive in a tuck or pike position.