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Course Catalog > Health & Wellness > Natural Health

Meditation Demystified: Practicing Inner Stillness  

Meditation is a mystery to many in the western world. It's common for people to have a wide range of ideas, opinions, and misconceptions related to meditation that can make it seem difficult and unapproachable.

Meditation is a simple mental focus exercise that can have powerful effects in your daily life. Enroll in this class and learn practical tools, tips, and techniques to start and/or maintain a meditation practice that works for you.


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Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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