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Course Catalog > Health & Wellness > Keeping Fit

Bro-Yoga for Ultra-Beginners Series Level 1   

Going to a yoga class can be intimidating - especially if you are new to yoga, have physical limitations, if the majority of class is female, or you aren’t the most coordinated person around.

This class is designed specifically for the male beginner so they can feel comfortable exploring this ancient art and science. Every pose is broken down step by step from body alignment, to gaze, to breath. Hands-on adjustments and demonstrations of modification of poses, as well as using tools, props, blankets, etc., can make every pose accessible to every type of body.

Build strength, endurance and flexibility in body, mind and spirit. Students will be practicing yoga, so please bring a yoga mat & water to class. Please note this class is taught by a female instructor.

 

Bro-Yoga for Ultra-Beginners Series Level 1     Instructor:  Tracy Ross
Course #:  FIT133 Course Fee- Members: $33; Non-Members: $38  
   
Meets: 3 times on W, 7/31/2019 - 8/21/2019 Time:  4:00 PM - 5:30 PM  
No class Aug. 7th. Room:  Classroom 4
   
Seats Available: 4
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  http://www.masterthepossibilities.org/pdfs/WaiverOfLiability.pdf .

Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
Email: mtp@masterthepossibilities.org
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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