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Aqua Arthritis Lecture/Workshop  

This is a lecture/workshop for managing arthritis symptoms through aquatic exercise. The lecture portion will be held in the MTP classroom, then the class will walk to The Ranch indoor heated pool to learn Arthritis Foundation approved aquatic exercises.

Handout of all approved exercises will be shared with participants. Some topics to be discussed during the lecture: What is arthritis? Is there a cure for arthritis? How to help control pain level with arthritis? What is difference between Osteoarthritis and Rheumatoid arthritis? How many people have arthritis? Is fibromyalgia a form of arthritis?

Note: Students need to bring a bathing suit, change of clothes and towel for class. Second half of class will be held in the Pool Studio at the Ranch.


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