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Course Catalog --> Course Catalog > Health & Wellness > Diet & Nutrition

We Are What We Eat Eats!   

What we eat influences our brain function, our susceptibility to diseases and our general well-being. Recent research has shown it is not too late to positively influence our brains and body through our diet. This presentation will be a little background science and a lot of practical tips to make small but meaningful changes in our diets. Resources are provided.

 

We Are What We Eat Eats!  
Instructor:  Bob Layne
Course #: WEL225
Time: 10:00 AM - 12:00 PM
This class meets 1 time on:
Tu, 11/16/2021

Members: $3; Non-Members: $8

Location: Live Oak Hall
Seats Available: 15

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