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Course Catalog --> Course Catalog > Health & Wellness > Natural Health

We Are What We Eat Eats!  

What we eat influences our brain function, our susceptibility to diseases and our general well-being. Recent research has shown it is not too late to positively influence our brains and body through our diet. This presentation will be a little background science and a lot of practical tips to make small but meaningful changes in our diets. Resources are provided.

 

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