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Fitness on Demand: Walk Fit - Webinar  

Exercise along with fitness trainers Cammy Dennis and Jessica Pinkowski as they guide you through a low impact aerobic workout based on easy to follow walking and marching patterns. Walk your way fit with simple movement suited for all fitness levels. The focus is on cardiovascular workout with emphasis on gait and balance training.

NOTE: This course is presented in three parts. Instructions on using them are found in the receipt upon registration.

 

Fitness on Demand: Walk Fit - Webinar  
Course #: FIT702
Instructor: Cammy Dennis, Jessica Pinkowski
Date: This course remains available through the entire term.
Time: Available 24/7
Video Duration Times:
Part 1 - 27:38
Part 2 - 40:36
Part 3 - 43:02
Members: Free; Non-Members: Free

 Show Course Description

 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  http://www.masterthepossibilities.org/pdfs/WaiverOfLiability.pdf .

Students who register for and attend in-person classes will need to adhere to all CDC Guidelines in order to attend class at Master the Possibilities. Students will need to bring and wear a mask at all times while in the Education Center, complete a Coronavirus Screening, bring and use hand sanitizer. To attend in-person classes students will follow the CDC, OSHA and the Department of Health recommended social distancing of 6 feet and that social distancing is required in all areas of the Education Center. The Coronavirus Screening will be confirmation that students are not experiencing: fever, shortness of breath, loss of sense of taste or smell, have a dry cough or runny nose, have a sore throat, or have diarrhea/nausea/vomiting.

COVID-19 is believed to spread mainly through person-to-person contact. Due to the frequency of visits of our students, those who attend in-person classes may have a risk of contracting the virus simply by attending class. This facility has put in place preventative measures to reduce the spread of COVID-19, but cannot guarantee those who attend class will not become infected. By registering for and attending class in person, I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that while at Master the Possibilities, I may be exposed to, or infected by, COVID-19 and that such exposure or infection may result in personal injury, illness, disability, or death.  I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury that may incur in connection with the use of the facility. I hereby release, covenant not to sue, discharge, and hold harmless Master the Possibilities and On Top of the World Communities, LLC, Sidney Colen and Associates, Ltd., their agents, servants, and employees, and any other interested parties from all Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto.