Print Course information
E-mail to a friend
Return to Course Catalog

Course Catalog --> Course Catalog > Lifestyle & Community > Cooking & Confectionary

Beans, Beans Are Good For Your Heart  

The bean song we loved to sing as kids may be silly, but it's true! There is a scientific basis to this exuberant rhyme.

According to researchers, eating one serving of beans daily can significantly reduce so-called "bad cholesterol" and therefore, the risk of cardiovascular disease. So, eating beans regularly really is good for your heart.

If you would like to learn how to add more of the "musical fruit" to your diet, enroll in this hands-on cooking class. You will make delicious and nutritious soups, salads, entrees and desserts from beans. All recipes are gluten-free and dairy-free.

Note: There is an $8 ingredients fee payable to the instructor the day of class.

 

Beans, Beans Are Good For Your Heart  
Instructor:  Colleen Griffin
Course #: CUL111
Time: 1:00 PM - 4:00 PM
This class meets 1 time on: F, 1/17/2020

Course Fee- Members: $29; Non-Members: $34
Note: There is an $8 ingredients fee payable to the instructor the day of class.

Room: Studio 10
Seats Available: 12

 Show Course Description

 

Beans, Beans Are Good For Your Heart  
Instructor:  Colleen Griffin
Course #: CUL111
Time: 12:00 PM - 3:00 PM
This class meets 1 time on: Sa, 4/18/2020

Course Fee- Members: $29; Non-Members: $34
Note: There is an $8 ingredients fee payable to the instructor the day of class.

Room: Studio 10
Seats Available: 12

 Show Course Description

 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  http://www.masterthepossibilities.org/pdfs/WaiverOfLiability.pdf .