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Course Catalog --> Course Catalog > Health & Wellness > Keeping Fit

Exercise RX for Older Adults    NEW!

Exercise has the power and potency to act as medicine. The right exercise prescription can help to prevent, manage and even extinguish disease. Additionally, there are specific things that older adults can add to their "exercise prescription" to support health and independence throughout the life span.  Join this discussion on gait, balance, power training and brain health. 


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