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Course Catalog --> Course Catalog > Health & Wellness > Diet & Nutrition

No Grain, No Pain (Beyond Gluten-Free)   

Gluten-free can be a great first step for some people. It can bring relief to many health issues. However, also changing to grain free adds a whole new level.

People have reported amazing results from a grain-free diet. For example, it may help in controlling or reversing type 2 diabetes, shedding layers of dangerous visceral body fat, overcoming anxiety and depression, and provide relief from chronic pain and/or IBS.

Enroll in this class and learn more about the grain-free lifestyle and its many benefits.


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