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Course Catalog > Health & Wellness > Keeping Fit

Ultra Beginner's Yoga Series Level 1  

Going to a yoga class can be intimidating - especially if you are new to yoga, have physical limitations, or aren’t the most coordinated person around. This class is designed specifically for the true beginner.

Every pose is broken down step by step from body alignment, to gaze, to breath. Hand's-on adjustments and demonstrations of modification of poses, as well as using tools, props, blankets, etc., can make every pose accessible to every type of body.

NOTE: Students will be practicing yoga, so please bring a yoga mat & water to class.

 

Ultra Beginner's Yoga Series Level 1    Instructor:  Tracy Ryzan Ross
Course #:  FIT105 Course Fee- Members: $33; Non-Members: $38  
   
This class meets 3 times: W, 10/30/2019 - 11/13/2019 Time:  2:00 PM - 3:30 PM  
Room:  Classroom 4
   
Seats Available: 5
 Show Course Description
 

Ultra Beginner's Yoga Series Level 1     
This class is already in session and no longer available for registration.  
Course #:  FIT105   Instructor:  Tracy Ryzan Ross  
Date: 10/2/2019  Time:  2:00 PM - 3:30 PM
 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  http://www.masterthepossibilities.org/pdfs/WaiverOfLiability.pdf .

Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
Email: mtp@masterthepossibilities.org
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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