For this Distance Learning Course, the instructor's presentation is pre-recorded. This course is delivered via the Internet.
The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.
Course #: CUL190 Instructor: Shizuka Campagna Available on: 1/1/2021 Until: 6/25/2021 Time: Available 24/7
Members: $22; Non-Members: $27
Known as pot-stickers in the U.S., these appetizers are are juicy on the inside, crispy and golden brown on the outside. These pan-fried dumplings are a popular weeknight snack, as well as a great appetizer for your next dinner party. They freeze well too. Come learn how to make this delicious treat. Note: There is a $5 materials fee payable to the instructor the day of class.
For this Distance Learning Course, the instructor's presentation is pre-recorded. This course is delivered via the Internet.
The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.
Course #: CUL191 Instructor: Shizuka Campagna Available on: 1/1/2021 Until: 6/25/2021 Time: Available 24/7
Members: $22; Non-Members: $27
Like most Asian countries, Japan has its own version of fried rice. It's called Yakimeshi, which literally means pan-fried rice. Like any fried rice, there is almost an infinite number of combinations you can make by changing the meat, vegetables and seasoning. Please bring your favorite knife for cutting the ingredients, and learn how to make variations of this delicious dish.
For this Distance Learning Course, the instructor's presentation is pre-recorded. This course is delivered via the Internet.
The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.
Course #: CUL189 Instructor: Shizuka Campagna Available on: 1/1/2021 Until: 6/25/2021 Time: Available 24/7
Members: $22; Non-Members: $27
Okonomiyaki, which translated means "grill as you like it," is a healthy "Japanese pizza." Aside from the basic ingredients, one can add anything you like such as pork, beef, shrimp, squid or a vegetarian one, and also choose the sauce that goes on top! They are fun to make and savory to taste. Please bring your favorite knife for cutting vegetables. Note: There is a $5 materials fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL200 Time: 1:00 PM - 4:00 PM
This class meets 1 time on: F, 4/23/2021
Members: $27; Non-Members: $32
Location: Studio 3 Seats Available: 4
Whether you're eating a special diet, want to save money, or simply want to enjoy homemade more often than store bought packaged sauce mixes, enroll in this class.
Homemade sauces can be made quickly and elevate any meal. Not only are you avoiding processed ingredients whose names you can't pronounce, but you also get the opportunity to fine-tune your sauces and condiments to suit your personal tastes and dietary needs.
These delicious and nutritious homemade sauces can be slathered on sandwiches, drizzled over salads, poured over pasta, etc. Enroll in this hands-on class and explore the endless options. All sauces are both gluten free and dairy free. Note: There is a $10 supply fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL121 Time: 12:00 PM - 3:00 PM
This class meets 1 time on: Sa, 5/15/2021
Members: $29; Non-Members: $34 Note:There is a $13 ingredients fee payable to instructor the day of class.
Location: Studio 3 Seats Available: 5
In this hands-on class, we will learn how to turn veggies into ribbon-like noodles with a spiralizer. We will then use the spiralized veggies to make healthy "pasta", soups, and salads.
Spiralized veggie noodles are a great substitute for carb heavy pasta. With the right toppings and a bit of crafty preparation, you'll be a convert before you know it.
Whether you've gone paleo, gluten free, or are just trying to shave some calories off an otherwise decadent dish, enroll in this hand's-on class and learn ways to eat healthy without cutting any corners when it comes to taste.
All recipes are gluten free, dairy free.
Note: There is an ingredients fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL104 Time: 10:30 AM - 12:30 PM
This class meets 1 time on: Sa, 5/8/2021
Members: $17; Non-Members: $22
Location: Studio 3 Seats Available: 6
Are you ready to watch your cravings disappear, improve your focus and concentration as you also watch your energy soar?
Then, get ready to try green smoothies! In this workshop you will learn about the health benefits of green smoothies and just how quick and easy it is to make one.
You will also have the opportunity to sample several green smoothies. Please bring pen ans paper. There is an ingredients fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL154 Time: 1:30 PM - 3:30 PM
This class meets 1 time on: Sa, 5/8/2021
Members: $22; Non-Members: $27
Note: There is a $10 supply fee payable to instructor the day of class.
Location: Studio 3 Seats Available: 6
Store bought varieties of non-dairy milk alternatives are often full of thickeners, stabilizers, and other artificial ingredients. In this class you learn the basic process of making healthy homemade nut/seed mylk, how to flavor them, and what to do with the leftover pulp! Students will receive printed copies of all recipes and educational materials to take home. Note: There is a supply fee payable to instructor the day of class.
Instructor: Colleen Griffin Course #: CUL153 Time: 3:00 PM - 5:00 PM
This class meets 1 time on: F, 5/7/2021
Members: $22; Non-Members: $27
There is a $15 supply fee payable to the instructor the day of class.
Location: Studio 3 Seats Available: 6
In this class you will learn the history and benefits of kombucha, the basic brewing process, supplies needed, and special techniques for flavoring. This is a fun class that culminates with us brewing a fresh batch of kombucha together. By the end of the class, you will have the information, materials, and confidence you need to start making your own kombucha! Supply Fee: $15 (Supply fee includes everything you need to brew your very first batch)
Instructor: Colleen Griffin Course #: CUL184 Time: 12:00 PM - 3:00 PM
This class meets 2 times: F Sa, 4/16/2021 - 4/17/2021
Members: $50; Non-Members: $55
Room: Studio 3 Seats Available: 6
Would you like to learn how to create quick & easy, delicious & nutritious dishes with the Instant Pot? Want to feel confident about using the Instant Pot in your daily life?
Is your Instant Pot is still in the box because you are overwhelmed with all the buttons that you see, or you're worried about the safety of pressure cooking?
Then, attend this 2-day hand's-on class and learn the 'ins and outs' of the instant pot. By the end of the class, you will understand how to use your instant pot to make meals that are quick, easy, delicious, and nutritious. Note: You must bring your own instant pot to class. All recipes are gluten-free and dairy-free. There is a $15 ingredients fee payable to the instructor the day of class.
Would you like to learn how to create quick & easy, delicious & nutritious dishes with the Instant Pot? Want to feel confident about using the Instant Pot in your daily life?
Is your Instant Pot is still in the box because you are overwhelmed with all the buttons that you see, or you're worried about the safety of pressure cooking?
Then, attend this 2-day hand's-on class and learn the 'ins and outs' of the instant pot. By the end of the class, you will understand how to use your instant pot to make meals that are quick, easy, delicious, and nutritious. Note: You must bring your own instant pot to class. All recipes are gluten-free and dairy-free. There is a $15 ingredients fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL185 Time: 1:00 PM - 4:00 PM
This class meets 1 time on: F, 5/21/2021
Members: $29; Non-Members: $34
Note: There is a $13 ingredients fee payable to the instructor the day of class. Students must bring their own instant pot to class.
Location: Studio 3 Seats Available: 4
In this class you will learn how to cook some of your favorite Asian dishes at home using healthy, inexpensive ingredients and your Instant Pot! If you're looking for something new and exciting to make with your Instant Pot then enroll in this hands-on class and learn how to make quick and easy, delicious and nutritious Asian dishes using the Instant Pot. Note: There is an ingredients fee payable to the instructor the day of class. Students must bring their own instant pot to class.
Instructor: Colleen Griffin Course #: CUL131 Time: 12:00 PM - 3:00 PM
This class meets 1 time on: Sa, 4/24/2021
Members: $29; Non-Members: $34 Note: There is a $13 ingredients fee payable to the instructor the day of class.
Location: Studio 3 Seats Available: 5
Do you have a collection of spices, but have no idea how to use them? Your spice rack is a treasure chest of zippy, zesty, sweet, savory and spicy flavors.
In this hands-on class, you will learn how to use herbs and spices to add a little "pizzazz" to your meals. Enroll in this class and you will enjoy cooking so much more with a knowledge of herbs and spices.
All recipes are gluten-free and dairy-free. Note: There is an ingredients fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL132 Time: 1:00 PM - 4:00 PM
This class meets 1 time on: F, 4/9/2021
Members: $29; Non-Members: $34 Note: There is a $13 ingredients fee payable to the instructor the day of class.
Location: Studio 3 Seats Available: 5
Some people believe that curry is always hot and spicy. This is not true! There are different kinds of curry blends that range from sweet and mild to hot and spicy.
People also think of curry as a yellow powder, but actually, curry can be red, yellow or green. Every curry has a different taste, spice level and smell. Enroll in this hands-on class and learn about several of these different curries. All recipes are gluten-free and dairy-free.
Note: There is an ingredients fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL134 Time: 1:00 PM - 4:00 PM
This class meets 1 time on: F, 3/5/2021
Members: $29; Non-Members: $34
There is a $13 ingredients fee due to the instructor the day of class.
Location: Studio 3 Seats Available: 1
In this hands-on class, you will make a variety of quick, easy, colorful and tasty chicken salads that will have your taste buds watering! Each yummy salad is more delicious than the next. All salads are both gluten-free and dairy-free.
Note: There is an ingredients fee payable to the instructor the day of class.
Instructor: Colleen Griffin Course #: CUL171 Time: 12:00 PM - 3:00 PM
This class meets 1 time on: Sa, 4/10/2021
Members: $29; Non-Members: $34
Note: There is a $13 ingredients fee payable to the instructor the day of class.
Location: Studio 3 Seats Available: 6
Pancakes are among the oldest and most satisfying of foods. They were invented thousands of years ago when women first learned that mixing grains with water and heating them on a hot rock made them taste better.
Later, honey and leavening were added, and today's pancake was born. Pancakes are quick to make, they are incredibly versatile and can be enjoyed morning, noon and night. Enroll in this hands-on class and explore a variety of pancakes that you can "flip over." All recipes used are both gluten free and dairy free. Note: There is an ingredients fee payable to the instructor the day of class.
What you eat is the foundation of your health! So, how do you make your food choices? Is your current diet calorie-rich and nutrient-poor? Do you make unhealthy foods choices simply because they are convenient? Do you believe the information on the front of the box/package? You just might be digging your grave with your fork and spoon! This interactive class will provide you with valuable information and 26 simple steps to create a healthier lifestyle.
Instructor: Colleen Griffin Course #: CUL102 Time: 1:00 PM - 4:00 PM
This class meets 1 time on: F, 5/14/2021
Members: $29; Non-Members: $34 Note:There is a $13 ingredients fee payable to the instructor the day of class.
Location: Studio 3 Seats Available: 4
With the summer heat beating down on us without end, why not cool down with a refreshing summer salad?
In this hands-on class we will create several nutritious and delicious salads that are perfect for staying cool and taking advantage of all the yummy seasonal produce found in farmer's markets.
Enroll in this class and enjoy quick and easy, colorful and tasty, summer salads that will make your mouth water! Each salad is more delicious than the next.
After this class, you will have enough healthy summer salad recipes to last you all season long. All salads are both gluten free and dairy free.
All recipes are gluten-free and dairy-free.
Note: There is an ingredients fee payable to the instructor the day of class.
By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .
Students who register for and attend in-person classes will need to adhere to all CDC Guidelines in order to attend class at Master the Possibilities. Students will need to bring and wear a mask at all times while in the Education Center, complete a Coronavirus Screening, bring and use hand sanitizer. To attend in-person classes students will follow the CDC, OSHA and the Department of Health recommended social distancing of 6 feet and that social distancing is required in all areas of the Education Center. The Coronavirus Screening will be confirmation that students are not experiencing: fever, shortness of breath, loss of sense of taste or smell, have a dry cough or runny nose, have a sore throat, or have diarrhea/nausea/vomiting.
COVID-19 is believed to spread mainly through person-to-person contact. Due to the frequency of visits of our students, those who attend in-person classes may have a risk of contracting the virus simply by attending class. This facility has put in place preventative measures to reduce the spread of COVID-19, but cannot guarantee those who attend class will not become infected. By registering for and attending class in person, I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that while at Master the Possibilities, I may be exposed to, or infected by, COVID-19 and that such exposure or infection may result in personal injury, illness, disability, or death. I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury that may incur in connection with the use of the facility. I hereby release, covenant not to sue, discharge, and hold harmless Master the Possibilities and On Top of the World Communities, LLC, Sidney Colen and Associates, Ltd., their agents, servants, and employees, and any other interested parties from all Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto.
