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Health & Wellness   

Click the topic below to see its complete list of available courses in that sub-category. To view all catalog categories, click on "Course Catalog" above and to the right.


Diet & Nutrition – Topics related to healthy eating and understanding how nutritional choices effect physical conditions.

Keeping Fit – Topics and programs concerning exercise and fitness.

Medicine & Healthcare – Topics concerning physical conditions, diseases, disorders and treatments. Also included are healthcare delivery and support organizations.

Natural Health – These courses feature topics related to the application of non-medical practices designed to enhance human health.

Self-Awareness – Information about physical, emotional or mental processes and behaviors one can engage in to manage or improve them.

Stress, Coping & Life Transitions – Includes information related to the experience of stress and how to alleviate or manage it. It also includes courses that cover strategies and actions for dealing with the passage of major events in life.

Vision & Hearing – Includes information related to vision, hearing, and disorders of the eye and ears.


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