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Course Catalog > Health & Wellness > Keeping Fit

Keeping Fit  

Topics and programs concerning exercise and fitness.

 

Training for Aging   NEW!          Instructor:  Renu Poduval
Course #:  FIT131 Course Fee- Members: $10; Non-Members: $15
Meets: Th, 8/1/2019    Time:  10:00 AM - 11:15 AM
   Room:  Classroom 1
   
Seats Available: 20  
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Easy Tai Chi and Qi Gong Series 

This class is full. Click the "Add to Wait List " button below to be placed on a wait list.
Course #:  FIT134 Instructor:  Colleen Griffin
Day of the week: W    Date: 8/21/2019
 
Note: Students are not charged when placed on a waiting list, and will be notified by MTP staff if a seat becomes available.
 

Bro-Yoga for Ultra-Beginners Series Level 1     Instructor:  Tracy Ross
Course #:  FIT133 Course Fee- Members: $33; Non-Members: $38  
   
Meets: 3 times on W, 7/31/2019 - 8/21/2019 Time:  4:00 PM - 5:30 PM  
No class Aug. 7th. Room:  Classroom 4
   
Seats Available: 4
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Bro-Yoga: Men Only Ultra Beginner Yoga Series 2    Instructor:  Tracy Ross
Course #:  FIT120 Course Fee- Members: $42; Non-Members: $47  
   
Meets: 4 times on Th, 8/1/2019 - 8/22/2019 Time:  11:30 AM - 1:00 PM  
Room:  Classroom 4
   
Seats Available: 9
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Ultra Beginner's Yoga Series Level 1 

This class is full. Click the "Add to Wait List " button below to be placed on a wait list.
Course #:  FIT105 Instructor:  Tracy Ross
Day of the week: W    Date: 7/31/2019
 
Note: Students are not charged when placed on a waiting list, and will be notified by MTP staff if a seat becomes available.
 

Ultra-Beginners Yoga Series Level 2    Instructor:  Tracy Ross
Course #:  FIT132 Course Fee- Members: $42; Non-Members: $47  
   
Meets: 4 times on Th, 8/1/2019 - 8/22/2019 Time:  9:30 AM - 11:00 AM  
Room:  Classroom 4
   
Seats Available: 6
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Ultra Beginner's Yoga-Series Level 3    Instructor:  Tracy Ross
Course #:  FIT130 Course Fee-Members: $42; Non-Members: $47  
   
Meets: 4 times on Th, 8/1/2019 - 8/22/2019 Time:  4:00 PM - 5:30 PM  
Please bring a mat, towel, and bottle of water. Room:  Classroom 4
   
Seats Available: 9
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Beginner's Yoga Series- Intermediate    Instructor:  Tracy Ross
Course #:  FIT121 Course Fee- Members: $42; Non-Members: $47  
   
Meets: 4 times on Th, 8/1/2019 - 8/22/2019 Time:  2:00 PM - 3:30 PM  
Room:  Classroom 4
   
Seats Available: 10
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Posture 3- The Truth About Flexibility             Instructor:  Renu Poduval
Course #:  WEL197 Course Fee- Members: $10; Non-Members: $15
Meets: M, 7/22/2019    Time:  10:00 AM - 12:00 PM
   Room:  Classroom 1
   
Seats Available: 15  
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Taking a Deep Breath: Pranayama Breathing Exercises and Guided Meditation             Instructor:  Tracy Ross
Course #:  FIT114 Course Fee- Members: $15; Non-Members: $20
Meets: Tu, 8/13/2019    Time:  2:00 PM - 3:30 PM
   Room:  Classroom 1
   
Seats Available: 12  
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  http://www.masterthepossibilities.org/pdfs/WaiverOfLiability.pdf .

Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
Email: mtp@masterthepossibilities.org
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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