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Course Catalog > Health & Wellness > Keeping Fit

Keeping Fit  

Topics and programs concerning exercise and fitness.

 

Bending Without Breaking   
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Instructor:  Jessica Pinkowski
Course #:  WEL149  
Location:  Live Oak Hall                Room:  Live Oak Hall  
Course Fee- Members: $2; Non-Members: $7  
   
Day of the week: Tu    # of class dates: 1
Date: 4/9/2019    Time:  2:00 PM - 3:00 PM

Seats Available: 37

 

Bro-Yoga: Men Only Ultra Beginner Yoga Series   NEW!
 Show Course Description
   
Course #:  FIT120 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 3/7/2019 - 3/28/2019   Time:  11:30 AM - 1:00 PM

Seats Available: 2

 

Bro-Yoga: Men Only Ultra Beginner Yoga Series   NEW!
 Show Course Description
   
Course #:  FIT120 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 4/4/2019 - 4/25/2019   Time:  11:30 AM - 1:00 PM

Seats Available: 8

 

Bro-Yoga: Men Only Ultra Beginner Yoga Series   NEW!
 Show Course Description
   
Course #:  FIT120 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 5/2/2019 - 5/23/2019   Time:  11:30 AM - 1:00 PM

Seats Available: 10

 

Continuing on the Mat: Beginner's Yoga Class Series   NEW!
 Show Course Description
   
Course #:  FIT121 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 3/7/2019 - 3/28/2019   Time:  2:00 PM - 3:30 PM

Seats Available: 1204

 

Continuing on the Mat: Beginner's Yoga Class Series   NEW!
 Show Course Description
   
Course #:  FIT121 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 4/4/2019 - 4/25/2019   Time:  2:00 PM - 3:30 PM

Seats Available: 8

 

Continuing on the Mat: Beginner's Yoga Class Series   NEW!
 Show Course Description
   
Course #:  FIT121 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 5/2/2019 - 5/23/2019   Time:  2:00 PM - 3:30 PM

Seats Available: 9

 

Taking it to the Mat - Ultra Beginner's Yoga Series   
 Show Course Description
   
Course #:  FIT105 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 3/7/2019 - 3/28/2019   Time:  9:30 AM - 11:00 AM

Seats Available: 2

 

Taking it to the Mat - Ultra Beginner's Yoga Series   
 Show Course Description
   
Course #:  FIT105 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 4/4/2019 - 4/25/2019   Time:  9:30 AM - 11:00 AM

Seats Available: 9

 

Taking it to the Mat - Ultra Beginner's Yoga Series   
 Show Course Description
   
Course #:  FIT105 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 5/2/2019 - 5/23/2019   Time:  9:30 AM - 11:00 AM

Seats Available: 10

 

Ultra Beginner's Yoga- Series Level 3   NEW!
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Course #:  FIT130 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 3/7/2019 - 3/28/2019 Please bring a mat, towel, and bottle of water.  Time:  4:00 PM - 5:30 PM

Seats Available: 7

 

Ultra Beginner's Yoga- Series Level 3   NEW!
 Show Course Description
   
Course #:  FIT130 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 4/4/2019 - 4/25/2019 Please bring a mat, towel, and bottle of water.  Time:  4:00 PM - 5:30 PM

Seats Available: 11

 

Ultra Beginner's Yoga- Series Level 3   NEW!
 Show Course Description
   
Course #:  FIT130 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $40; Non-Members: $45  
   
Day of the week: Th    # of class dates: 4
Date: 5/2/2019 - 5/23/2019 Please bring a mat, towel, and bottle of water.  Time:  4:00 PM - 5:30 PM

Seats Available: 11

 

Flow Fun- Put More Play in Your Day   
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Course #:  FIT124 Instructor:  Paula Krause
Location:  Cypress Hall                Room:  Cypress Hall  
Course Fee- Members: $10; Non-Members: $15  
   
Day of the week: Th    # of class dates: 2
Date: 3/14/2019 - 3/21/2019   Time:  3:00 PM - 4:30 PM

Seats Available: 23

 

The Fab 5   
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Instructor:  Jessica Pinkowski
Course #:  WEL185  
Location:  MTP Education Center                Room:  Classroom 1  
Course Fee- Members: $2; Non-Members: $7  
   
Day of the week: Tu    # of class dates: 1
Date: 3/5/2019    Time:  2:15 PM - 3:15 PM

Seats Available: 9

 

Continuing to Take a Deep Breath: The Art of Breath Control   
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Course #:  WEL400 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 4    
Course Fee- Members: $20; Non-Members: $25  
   
Day of the week: M    # of class dates: 2
Date: 3/11/2019 - 3/18/2019   Time:  2:00 PM - 3:00 PM

Seats Available: 18

 

Continuing to Take a Deep Breath: The Art of Breath Control   
 Show Course Description
   
Course #:  WEL400 Instructor:  Tracy Ryzan Ross  
Location:  MTP Education Center                Room:  Classroom 1    
Course Fee- Members: $20; Non-Members: $25  
   
Day of the week: M    # of class dates: 2
Date: 4/8/2019 - 4/15/2019   Time:  11:00 AM - 12:00 PM

Seats Available: 18

 

Taking a Deep Breath: Pranayama Breathing Exercises and Guided Meditation   
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Instructor:  Tracy Ryzan Ross
Course #:  FIT114  
Location:  MTP Education Center                Room:  Classroom 4  
Course Fee- Members: $15; Non-Members: $20  
   
Day of the week: M    # of class dates: 1
Date: 3/4/2019    Time:  2:00 PM - 3:30 PM

Seats Available: 17

 

Taking a Deep Breath: Pranayama Breathing Exercises and Guided Meditation   
 Show Course Description
Instructor:  Tracy Ryzan Ross
Course #:  FIT114  
Location:  MTP Education Center                Room:  Classroom 1  
Course Fee- Members: $15; Non-Members: $20  
   
Day of the week: M    # of class dates: 1
Date: 4/1/2019    Time:  11:00 AM - 12:30 PM

Seats Available: 17

 

Bro-Yoga: Men Only Ultra Beginner Yoga Series     This class is already in session...
Course #:  FIT120 Instructor:  Tracy Ryzan Ross  
Date: 2/7/2019  Time:  11:30 AM - 1:00 PM
Course Fee- Members: $40; Non-Members: $45    
 
 
 

Continuing on the Mat: Beginner's Yoga Class Series     This class is already in session...
Course #:  FIT121 Instructor:  Tracy Ryzan Ross  
Date: 2/7/2019  Time:  2:00 PM - 3:30 PM
Course Fee- Members: $40; Non-Members: $45    
 
 
 

Taking it to the Mat - Ultra Beginner's Yoga Series     This class is already in session...
Course #:  FIT105 Instructor:  Tracy Ryzan Ross  
Date: 2/7/2019  Time:  9:30 AM - 11:00 AM
Course Fee- Members: $40; Non-Members: $45    
 
 
 

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Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
www.MasterthePossibilities.org
Email: mtp@masterthepossibilities.org
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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