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Course Catalog > Health & Wellness > Stress, Coping and Life Transitions

Stress, Coping and Life Transitions  

Includes information related to the experience of stress and how to alleviate or manage it. It also includes courses that cover strategies and actions for dealing with the passage of major events in life.


Coping with Transitions in Life   NEW!          Instructor:  Beverly Crumpler
Course #:  SAC102 Course Fee- Members: Free; Non-Members: Free
Meets: Tu, 8/13/2019    Time:  10:00 AM - 11:00 AM
   Room:  Classroom 1
Seats Available: 36  
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Self Care Options for Pain Relief with Ortho-Bionomy             Instructor:  Luann Overmyer
Course #:  NAT117 Course Fee- Members: $5; Non-Members: $10
Meets: Th, 8/1/2019    Time:  3:00 PM - 4:00 PM
   Room:  Cypress Hall
Seats Available: 50  
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Myths about Grieving             Instructor:  Colleen Griffin
Course #:  TRA141 Course Fee- Members: $17; Non-Members: $22
Meets: Th, 8/15/2019    Time:  1:30 PM - 3:00 PM
   Room:  Classroom 1
Seats Available: 24  
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How to Eliminate or Alleviate Headaches              Instructor:  Dr. Pedro Orta
Course #:  WEL186 Course Fee- Members: $2; Non-Members: $7
Meets: W, 8/14/2019    Time:  1:00 PM - 2:00 PM
   Room:  Classroom 3
Seats Available: 44  
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Caregivers' Support Group    Instructor:  Mark Croft
Course #:  TRA133 Course Fee- Members: Free; Non-Members: Free  
Meets: 3 times on Th, 6/20/2019 - 8/15/2019 Time:  10:30 AM - 12:00 PM  
This course meets the 3rd Thursday of each month. Room:  Classroom 1
Seats Available: 6
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Mind and Motion - Parkinson's Education and Support      
This class is already in session and no longer available for registration.  
Course #:  TRA132   Instructor:  Cammy Dennis, Rod Broker, Peter Wood, Mind and Motion- Parkinson's Support Network  
Date: 6/28/2019  Time:  10:30 AM - 12:30 PM

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Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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