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Course Catalog > Health & Wellness > Stress, Coping and Life Transitions

Stress, Coping and Life Transitions  

Includes information related to the experience of stress and how to alleviate or manage it. It also includes courses that cover strategies and actions for dealing with the passage of major events in life.

 

Senior Living Alternatives- Learn Your Options!             Instructor:  Kandice Alder
Course #:  SPE108 Course Fee- Members: Free; Non-Members: Free
Meets: W, 10/2/2019    Time:  10:00 AM - 11:30 AM
   Room:  Live Oak Hall
   
Seats Available: 118  
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Supporting Friends on Their Final Journey              Instructor:  Beverly Lafferty
Course #:  TRA137 Course Fee- Members: Free; Non-Members: Free
Meets: W, 9/18/2019    Time:  10:00 AM - 11:30 AM
   Room:  Classroom 1
   
Seats Available: 39  
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Caregivers' Support Group    Instructor:  Mark Croft
Course #:  TRA133 Course Fee- Members: Free; Non-Members: Free  
   
Meets: 4 times on Th, 9/19/2019 - 12/19/2019 Time:  10:30 AM - 12:00 PM  
This course meets the 3rd Thursday of each month. Room:  Classroom 1
   
Seats Available: 16
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Compassion & Choices: Book Discussion- Finish Strong   NEW! Instructor:  Donna Josephson
Course #:  TRA166 Course Fee- Members: Free; Non-Members: Free  
   
Meets: 3 times on M, 10/7/2019 - 10/21/2019 Time:  2:30 PM - 4:00 PM  
Room:  Classroom 4
   
Seats Available: 2
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Mind and Motion - Parkinson's Education and Support     Instructor:  Cammy Dennis, Rod Broker, Peter Wood, Mind and Motion- Parkinson's Support Network
Course #:  TRA132 Course Fee- Members: Free; Non-Members: Free  
   
Meets: 3 times on F, 9/27/2019 - 11/22/2019 Time:  10:30 AM - 12:30 PM  
(Meets the last Friday of the month) Room:  Live Oak Hall
   
Seats Available: 95
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Manage Stress with Everyday Mindfulness             Instructor:  Tracy Ryzan Ross
Course #:  WEL126 Course Fee- Members: $15; Non-Members: $20
Meets: M, 9/30/2019    Time:  10:00 AM - 12:00 PM
   Room:  Classroom 1
   
Seats Available: 17  
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Planning for the Inevitable   NEW!          Instructor:  Mery Lossada, MD
Course #:  TRA136 Course Fee- Members: Free; Non-Members: Free
Meets: Tu, 10/8/2019    Time:  10:00 AM - 11:00 AM
   Room:  Cypress Hall
   
Seats Available: 35  
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Connecting With the Acutely Ill   NEW!          Instructor:  Beverly Lafferty
Course #:  SAC103 Course Fee- Members: Free; Non-Members: Free
Meets: W, 10/16/2019    Time:  10:00 AM - 11:00 AM
   Room:  Classroom 1
   
Seats Available: 45  
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Compassion & Choices- How to Die in Oregon             Instructor:  Dr. Barbara Toeppen-Sprigg, Compassion & Choices Ocala
Course #:  TRA111 Course Fee- Members: Free; Non-Members: Free
Meets: Tu, 10/29/2019    Time:  1:00 PM - 2:30 PM
   Room:  Classroom 1
   
Seats Available: 34  
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Compassion & Choices- Fulfilling End of Life Decisions in Dementia   NEW!          Instructor:  Dr. Barbara Toeppen-Sprigg, Compassion & Choices Ocala
Course #:  TRA165 Course Fee- Members: Free; Non-Members: Free
Meets: Sa, 11/2/2019    Time:  1:00 PM - 2:30 PM
   Room:  Live Oak Hall
   
Seats Available: 92  
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Become a Caregiver Group Facilitator   NEW!          Instructor:  Jessica McCune
Course #:  VOL113 Course Fee- Members: Free; Non-Members: Free
Meets: W, 11/13/2019    Time:  10:00 AM - 12:00 PM
   Room:  Classroom 1
   
Seats Available: 39  
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For the Love of Pets – A Grief Workshop   NEW! Instructor:  Maryann Perrothers, LCSW
Course #:  PET107 Course Fee- Members: Free; Non-Members: Free  
   
Meets: 1 times on M, 9/23/2019 - 9/23/2019 Time:  1:30 PM - 3:00 PM  
Room:  Classroom 1
   
Seats Available: 41
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How to Eliminate or Alleviate Headaches              Instructor:  Dr. Pedro Orta
Course #:  WEL186 Course Fee- Members: $2; Non-Members: $7
Meets: W, 11/6/2019    Time:  1:00 PM - 2:00 PM
   Room:  Classroom 1
   
Seats Available: 38  
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Is Neuropathy Ruining Your Life?             Instructor:  Dr. Pedro Orta
Course #:  WEL110 Course Fee - Members: $2; Non-Members: $7
Meets: W, 9/25/2019    Time:  1:00 PM - 2:00 PM
   Room:  Classroom 1
   
Seats Available: 28  
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Is Neuropathy Ruining Your Life?             Instructor:  Dr. Pedro Orta
Course #:  WEL110 Course Fee - Members: $2; Non-Members: $7
Meets: W, 12/11/2019    Time:  1:00 PM - 2:00 PM
   Room:  Classroom 2
   
Seats Available: 43  
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  http://www.masterthepossibilities.org/pdfs/WaiverOfLiability.pdf .

Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
Email: mtp@masterthepossibilities.org
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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