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Hydrate! Your Body's Many Cries for Water

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Instructor: Tracy Ryzan Ross Members: $20; General Public: $25
 
Course #: WEL121 | Room: Cypress Hall
Day of Week | Date | Time: Th   9/14/2023   11:00 AM - 1:00 PM
Seats Available: 20
 

Living Clean in a Toxic World

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Instructor: Colleen Griffin Members: $20; General Public: $25
 
Course #: WEL181 | Room: Studio 3
Day of Week | Date | Time: Th   11/9/2023   2:00 PM - 4:15 PM
Seats Available: 6
 

No Grain, No Pain (Beyond Gluten-Free)

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Instructor: Colleen Griffin Members: $20; General Public: $25
 
Course #: WEL180 | Room: Studio 3
Day of Week | Date | Time: F   10/13/2023   12:00 PM - 2:15 PM
Seats Available: 6
 

Are You Experiencing Digestive Problems?

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Instructor: Dr. Pedro A Orta Members: $3; General Public: $8
 
Course #: WEL138 | Room: Room 1
Day of Week | Date | Time: W   11/8/2023   1:00 PM - 2:00 PM
Seats Available: 14
 

Mastering the Gluten-Free Lifestyle

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Instructor: Colleen Griffin Members: $20; General Public: $25
 
Course #: WEL179 | Room: Studio 3
Day of Week | Date | Time: Th   12/7/2023   2:00 PM - 4:15 PM
Seats Available: 7
 

Active Aging Nutrition for Health and Wellness NEW!

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Instructor: Amber Toole Members: $10; General Public: $15
 
Course #: FIT155 | Room: Live Oak Hall
Day of Week | Date | Time: M   8/7/2023   3:00 PM - 4:30 PM
Seats Available: 51
 

The Blood Type Diet and Lifestyle

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Instructor: Colleen Griffin Members: $23; General Public: $28
 
Course #: WEL178 | Room: Room 2
Day of Week | Date | Time: Th   10/5/2023   11:00 AM - 1:00 PM
Seats Available: 10
Note: There is a $2 supply fee payable to instructor for the booklet.
 

Are You Digging Your Grave with Your Fork and Spoon?

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Instructor: Colleen Griffin Members: $35; General Public: $40
 
Course #: CUL167 | Room: Room 3
Day of Week | Date | Time: Th   6/1/2023 - 6/15/2023   2:00 PM - 3:30 PM
This class meets 3 times
Seats Available: 4
 

Ditch the Diet...Eat, Live, Love!

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Instructor: Cammy Dennis Members: $3; General Public: $8
 
Course #: WEL230 | Room: Cypress Hall
Day of Week | Date | Time: Tu   10/17/2023   2:00 PM - 3:00 PM
Seats Available: 37
 

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If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.

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