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Course Catalog > Health & Wellness > Self-Awareness

Self-Awareness  

Information about physical, emotional or mental processes and behaviors one can engage in to manage or improve them.

 

Compassion & Choices: How Can My Body Help Others After My Death?   
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Instructor:  Dr. Barbara Toeppen-Sprigg, Compassion & Choices Ocala
Course #:  TRA125  
Location:  Cypress Hall                Room:  Cypress Hall  
Course Fee- Members: Free; Non-Members: Free  
   
Day of the week: Th    # of class dates: 1
Date: 3/21/2019    Time:  1:00 PM - 2:30 PM

Seats Available: 39

 

Good Enough - Overcoming Perfectionism   
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Instructor:  Colleen Griffin
Course #:  TRA151  
Location:  Circle Square Commons                Room:  Studio 10  
Course Fee- Members: $15; Non-Members: $20  
   
Day of the week: Th    # of class dates: 1
Date: 5/2/2019    Time:  2:00 PM - 4:00 PM

Seats Available: 18

 

Ground Yourself: Mindfulness for Happiness    
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Instructor:  Abigayil Anderson ARNP
Course #:  NAT128  
Location:  Live Oak Hall                Room:  Live Oak Hall  
Course Fee- Members: $2; Non-Members: $7  
   
Day of the week: Th    # of class dates: 1
Date: 2/21/2019    Time:  4:00 PM - 5:00 PM

Seats Available: 40

 

Healing With Food   NEW!
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Instructor:  Dr Yousef Elyaman
Course #:  WEL207  
Location:  MTP Education Center                Room:  Classroom 1  
Course Fee- Members: $2; Non-Members: $7  
   
Day of the week: Th    # of class dates: 1
Date: 3/7/2019    Time:  4:00 PM - 5:00 PM

Seats Available: 32

 

Saying Yes to No   
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Instructor:  Colleen Griffin
Course #:  WEL165  
Location:  Circle Square Commons                Room:  Studio 10  
Course Fee- Members: $15; Non-Members: $20  
   
Day of the week: Th    # of class dates: 1
Date: 1/24/2019    Time:  10:30 AM - 12:30 PM

Seats Available: 16

 

Sneak Peek Into the True Radiance System   NEW!
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Instructor:  Colleen Griffin
Course #:  PAR170  
Location:  Circle Square Commons                Room:  Studio 10  
Course Fee- Members: Free; Non-Members: Free  
   
Day of the week: W    # of class dates: 1
Date: 1/16/2019    Time:  2:00 PM - 3:15 PM

Seats Available: 14

 

Sneak Peek Into the True Radiance System   NEW!
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Instructor:  Colleen Griffin
Course #:  PAR170  
Location:  Circle Square Commons                Room:  Studio 10  
Course Fee- Members: Free; Non-Members: Free  
   
Day of the week: W    # of class dates: 1
Date: 4/10/2019    Time:  2:00 PM - 3:15 PM

Seats Available: 18

 

Taming Your Psyche   NEW!
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Instructor:  Dr Yousef Elyaman
Course #:  WEL208  
Location:  Cypress Hall                Room:  Cypress Hall  
Course Fee- Members: $2; Non-Members: $7  
   
Day of the week: Th    # of class dates: 1
Date: 4/4/2019    Time:  4:00 PM - 5:00 PM

Seats Available: 68

 

Tools to Improve Cognitive Decline   
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Instructor:  Mike Stepen, BS, AFFA, AASDN, Lauren Northup CHES
Course #:  WEL191  
Location:  MTP Education Center                Room:  Classroom 1  
Course Fee- Members: $2; Non-Members: $7  
   
Day of the week: Th    # of class dates: 1
Date: 2/7/2019    Time:  4:00 PM - 5:00 PM

Seats Available: 24

 

True Radiance Beauty and Personality Profiling System   NEW!
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Course #:  PAR161 Instructor:  Colleen Griffin  
Location:  Circle Square Commons                Room:  Studio 10    
Course Fee- Members: $160; Non-Members: $170  
   
Day of the week: W    # of class dates: 2
Date: 1/23/2019 - 1/30/2019   Time:  10:00 AM - 4:00 PM

Seats Available: 8

 

True Radiance Beauty and Personality Profiling System   NEW!
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Course #:  PAR161 Instructor:  Colleen Griffin  
Location:  Circle Square Commons                Room:  Studio 10    
Course Fee- Members: $160; Non-Members: $170  
   
Day of the week: F Sa    # of class dates: 2
Date: 4/26/2019 - 4/27/2019   Time:  10:00 AM - 4:00 PM

Seats Available: 8

 

Turn On Your Healing Switch   NEW!
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Instructor:  Dr Yousef Elyaman
Course #:  WEL206  
Location:  Live Oak Hall                Room:  Live Oak Hall  
Course Fee- Members: $2; Non-Members: $7  
   
Day of the week: Th    # of class dates: 1
Date: 1/10/2019    Time:  4:00 PM - 5:00 PM

Seats Available: 55

 

What’s Right and What’s Wrong with Your Memory    
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Course #:  WEL182 Instructor:  Dr. Evelyn B Kelly  
Location:  Live Oak Hall                Room:  Live Oak Hall    
Course Fee- Members: $5; Non-Members: $10  
   
Day of the week: Tu    # of class dates: 2
Date: 3/19/2019 - 3/26/2019   Time:  9:30 AM - 10:30 AM

Seats Available: 50

 

Resolving Conflicts in Friendships   
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Instructor:  Judith Sherwood
Course #:  SEL103  
Location:  MTP Education Center                Room:  Classroom 4  
Course Fee- Members: $15; Non-Members: $20  
   
Day of the week: F    # of class dates: 4
Date: 3/1/2019    Time:  2:00 PM - 4:00 PM

Seats Available: 23

 

Simple Self-Care   NEW!
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Instructor:  Colleen Griffin
Course #:  WEL194  
Location:  MTP Education Center                Room:  Classroom 3  
Course Fee- Members: $15; Non-Members: $20  
   
Day of the week: Th    # of class dates: 1
Date: 3/14/2019    Time:  10:30 AM - 12:30 PM

Seats Available: 24

 

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Master the Possibilities, Inc.
8415 SW 80th St., Ocala, Florida 34481
www.MasterthePossibilities.org
Email: mtp@masterthepossibilities.org
24 Hour Registration Line: (352) 854-3699 * Office Line (352) 861-9751

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