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Course Catalog > Science, Health & Wellness > Health & Wellness

Health & Wellness  

Trying to understand various health and wellness concerns? Learn from a broad variety of medical and natural health professionals.

Click here for an alphabetical list of Health and Wellness classes.

 

Aches, Pains, Arthritis, & More – Eastern Medicine
Instructor:  Dr. Erica Olstein Course #:  NAT104
Wednesday, March 21, 2018 Time:  9:00 AM - 10:00 AM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 20

 

Acupuncture and Sleep Disorders
Instructor:  Dr. Erica Olstein Course #:  NAT127
Wednesday, May 23, 2018 Time:  9:00 AM - 10:00 AM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 34

 

Advanced Lipid Testing, Thinking Beyond Statins
Instructor:  Abigayil Anderson ARNP Course #:  MED138
Thursday, May 3, 2018 Time:  4:00 PM - 5:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: Free, Non-Member: $5

Seats Available: 11

 

Advancing Toward Awareness
Instructor:  Cheri Irwin Course #:  WEL183
Wednesday, February 14, 2018 Time:  4:00 PM - 5:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 31

 

Alternatives to Surgery: Hip, Knee and Foot Injuries
Instructor:  Stephanie Giammittorio Course #:  MED136
Thursday, March 1, 2018 Time:  5:30 PM - 6:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 6

 

Bending Without Breaking
Instructor:  Jessica Pinkowski Course #:  WEL149
Tuesday, April 10, 2018 Time:  2:00 PM - 3:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 28

 

Catch More Zzzzzz's: Simple Steps for Better Sleep
Instructor:  Tracy Ryzan Ross Course #:  WEL120
Friday, February 9, 2018 Time:  1:00 PM - 3:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 15

 

Catch More Zzzzzz's: Simple Steps for Better Sleep
Instructor:  Tracy Ryzan Ross Course #:  WEL120
Monday, March 19, 2018 Time:  1:30 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 21

 

Catch More Zzzzzz's: Simple Steps for Better Sleep
Instructor:  Tracy Ryzan Ross Course #:  WEL120
Friday, April 20, 2018 Time:  10:00 AM - 12:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $5, Non-Member: $10

Seats Available: 25

 

Chiropractic & Wellness Series: Are You Experiencing Digestive Problems?
Instructor:  Dr. Pedro Orta Course #:  WEL138
Friday, February 9, 2018 Time:  1:00 PM - 2:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: Free, Non-Member: $5

Seats Available: 33

 

Chiropractic & Wellness Series: Get Rid of Knee Pain Once and For All…Without Drugs, Shots, or Surgery
Instructor:  Dr. Pedro Orta Course #:  WEL108
Friday, January 26, 2018 Time:  1:00 PM - 2:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 9

 

Chiropractic & Wellness Series: Insomnia
Instructor:  Dr. Pedro Orta Course #:  WEL173
Friday, March 9, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 33

 

Chiropractic & Wellness Series: Plantar Fasciitis
Instructor:  Dr. Pedro Orta Course #:  WEL125
Friday, March 30, 2017 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 32

 

Chiropractic & Wellness Series: Prevent or Improve Dementia and Memory Naturally
Instructor:  Dr. Pedro Orta Course #:  WEL174
Friday, April 13, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 22

 

Chiropractic & Wellness Series: Regain Your Energy
Instructor:  Dr. Pedro Orta Course #:  WEL175
Friday, May 11, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 31

 

Chiropractic and Wellness Series: New Treatments for Shoulder Pain
Instructor:  Dr. Pedro Orta Course #:  WEL117
Friday, April 27, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 37

 

Common Skin Conditions (Other Than Cancer)
Instructor:  Dr. Michael Vogt Course #:  MED137
Monday, April 23, 2018 Time:  2:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 26

 

Common Skin Conditions (Other Than Cancer)
Instructor:  Dr. Michael Vogt Course #:  MED137
Monday, May 21, 2018 Time:  10:00 AM - 11:00 AM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 42

 

Compassion & Choices: How Can My Body Help Others After My Death?
Instructor:  Dr. Barbara Toeppen-Sprigg Course #:  TRA125
Saturday, February 3, 2018 Time:  1:00 PM - 2:30 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: Free

Seats Available: 26

 

Compassion & Choices:The Body Donors
Instructor:  Dr. Barbara Toeppen-Sprigg Course #:  TRA153
Tuesday, January 30, 2018 Time:  1:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 29

 

Complementary and Alternative Medicine for PTSD
Instructor:  Joellie Gonseth Course #:  NAT138
Thursday, April 19, 2018 Time:  5:30 PM - 6:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: Free, Non-Member: $5

Seats Available: 8

 

Complimentary Therapies for Fibromyalgia
Instructor:  Joellie Gonseth Course #:  NAT137
Thursday, February 22, 2018 Time:  4:00 PM - 6:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: Free, Non-Member: $5

Seats Available: 4

 

Complimentary Therapies for Fibromyalgia
Instructor:  Joellie Gonseth Course #:  NAT137
Saturday, May 19, 2018 Time:  10:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: Free, Non-Member: $5

Seats Available: 10

 

Conscious Agreements: A Personal Path to Peace
Instructor:  Patricia Wagner Course #:  PSY133
Mondays, February 12, 19, 26, March 5, 12 ,19, and 26, 2018 Time:  1:30 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $50, Non-Member: $60

Seats Available: 11

 

Couples Massage
Instructor:  Tracy Ryzan Ross Course #:  NAT115
Friday, February 2, 2018 Time:  1:30 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 18

 

Couples Massage
Instructor:  Tracy Ryzan Ross Course #:  NAT115
Monday, March 12, 2017 Time:  1:30 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 26

 

Couples Reflexology for Hands and Feet
Instructor:  Tracy Ryzan Ross Course #:  NAT124
Monday and Friday, February 12 and 16, 2018 Time:  2:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $15, Non-Member: $20

Seats Available: 15

 

Couples Reflexology for Hands and Feet
Instructor:  Tracy Ryzan Ross Course #:  NAT124
Friday and Monday, April 13 and 16, 2018 Time:  11:00 AM - 1:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $15, Non-Member: $20

Seats Available: 18

 

Diabetes and My Vision
Instructor:  Cathy Ranges Course #:  VIS108
Wednesday, May 9, 2018 Time:  3:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 42

 

Documentary Viewing: The Tapping Solution-Try it on Everything
Instructor:  Colleen Griffin Course #:  WEL145
Friday, February 23, 2018 Time:  10:00 AM - 12:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: Free, Non-Member: Free

Seats Available: 20

 

End of Life Decision-Making for Life Stage Planning in Florida Class is full. Click the Add To Wait List button below.
Instructor:  Dr. Barbara Toeppen-Sprigg Course #:  TRA155
Thursdays, January 25 and February 8, 2018 Time:  1:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1
Member: Free, Non-Member: Free
 

Exploring Your Inner Playground
Instructor:  Paula Krause Course #:  FIT124
Saturdays, March 24 and 31, 2018 Time:  1:30 PM - 3:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: $5, Non-Member: $10

Seats Available: 19

 

Eye Health Awareness
Instructor:  Jessica Nisbett Course #:  VIS109
Tuesday, March 6, 2018 Time:  2:30 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 33

 

Eye Series: All You May Want to Know About Eye Health & Good Vision
Instructor:  Cathy Ranges Course #:  VIS101
Wednesday, February 21, 2018 Time:  3:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 20

 

Eye Series: Heart Disease & High Blood Pressure
Instructor:  Cathy Ranges Course #:  VIS105
Wednesday, April 11, 2018 Time:  3:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: Free, Non-Member: $5

Seats Available: 37

 

Eye Series: Macular Degeneration & Glaucoma...Do I Have to Go Blind?
Instructor:  Cathy Ranges Course #:  VIS103
Wednesday, March 14, 2018 Time:  3:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 13

 

Facial Exercise Techniques
Instructor:  Helga Malinsky Course #:  WEL156
Saturday, February 3, 2018 Time:  1:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $20, Non-Member: $25

Seats Available: 11

 

Fulfillment Needs
Instructor:  Colleen Griffin Course #:  TRA152
Thursday and Friday, April 26 and 27, 2018 Time:  12:30 PM - 2:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 2

Member: $10, Non-Member: $15

Seats Available: 11

 

Functional Approach to Transforming Stress
Instructor:  Nhi Do P.A. Course #:  NAT139
Thursday, March 8, 2018 Time:  4:00 PM - 5:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: Free, Non-Member: $5

Seats Available: 35

 

Get 'er Done (Tools, Tips & Techniques to Overcome Procrastination)
Instructor:  Colleen Griffin Course #:  WEL168
Thursday, March 22, 2018 Time:  10:00 AM - 12:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 15

 

Good Enough - Overcoming Perfectionism
Instructor:  Colleen Griffin Course #:  TRA151
Thursday, May 3, 2018 Time:  1:30 PM - 3:30 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 15

 

Grief Recovery
Instructor:  Colleen Griffin Course #:  TRA150
Wednesday, February 7, 2018 Time:  11:00 AM - 12:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 22

 

Ground Yourself: Mindfulness for Happiness
Instructor:  Abigayil Anderson ARNP Course #:  NAT128
Thursday, February 8, 2017 Time:  4:00 PM - 5:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 22

 

Healing with Color
Instructor:  Dr. Andrew Nichols Course #:  MET150
Wednesday, February 28, 2018 Time:  1:00 PM - 4:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: $25, Non-Member: $30

Seats Available: 92

 

Healthy Eating Series: Are You Digging Your Grave with Your Fork and Spoon?
Instructor:  Colleen Griffin Course #:  WEL177
Wednesdays, February 7, 14 and 21, 2018 Time:  1:30 PM - 3:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $25, Non-Member: $30

Seats Available: 16

 

Healthy Eating Series: Beans, Beans Are Good For Your Heart
Instructor:  Colleen Griffin Course #:  CUL111
Friday, January 26, 2018 Time:  1:00 PM - 4:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $30, Non-Member: $35

Seats Available: 3

 

Healthy Eating Series: Beans, Beans Are Good For Your Heart
Instructor:  Colleen Griffin Course #:  CUL111
Friday, March 17, 2018 Time:  12:00 PM - 3:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $30, Non-Member: $35

Seats Available: 13

 

Healthy Eating Series: Ch-Ch-Ch Chia
Instructor:  Colleen Griffin Course #:  CUL120
Friday, April 20, 2018 Time:  1:00 PM - 4:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $30, Non-Member: $35

Seats Available: 9

 

Healthy Eating Series: Green Smoothies: The Healthy Fast Food
Instructor:  Colleen Griffin Course #:  CUL104
Thursday, March 1, 2018 Time:  10:00 AM - 12:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $15, Non-Member: $20

Seats Available: 15

 

Healthy Eating Series: Keen on Quinoa
Instructor:  Colleen Griffin Course #:  CUL105
Friday, March 2, 2018 Time:  1:00 PM - 4:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $30, Non-Member: $35

Seats Available: 10

 

Healthy Eating Series: Let's Get Raw--Raw Food Made Easy
Instructor:  Colleen Griffin Course #:  CUL115
Saturday, February 3, 2018 Time:  12:00 PM - 3:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $30, Non-Member: $35

Seats Available: 15

 

Healthy Eating Series: Lose for Life
Instructor:  Cammy Dennis Course #:  WEL101
Tuesdays, February 6, 13, 20, 27, March 6, 13, 20, 27, April 3, 10, 17 and 24, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $40, Non-Member: $45

Seats Available: 24

 

Healthy Eating Series: Mastering the Gluten-Free Lifestyle
Instructor:  Colleen Griffin Course #:  WEL179
Thursday, February 22, 2018 Time:  10:00 AM - 12:30 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 13

 

Healthy Eating Series: No Grain, No Pain (Beyond Gluten-Free)
Instructor:  Colleen Griffin Course #:  WEL180
Friday, February 23, 2018 Time:  1:00 PM - 3:30 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 14

 

Healthy Eating Series: Rice Cookers Aren't Just for Cooking Rice
Instructor:  Colleen Griffin Course #:  CUL112
Saturday, March 3, 2018 Time:  12:00 PM - 3:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $30, Non-Member: $35

Seats Available: 9

 

Healthy Eating Series: Rice Cookers Aren't Just for Cooking Rice
Instructor:  Colleen Griffin Course #:  CUL112
Saturday, April 21, 2018 Time:  12:00 PM - 3:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $30, Non-Member: $35

Seats Available: 13

 

Healthy Eating Series: Secrets to Weight Loss
Instructor:  Mike Stepen, BS, AFFA, AASDN Course #:  WEL130
Thursday, May 17, 2018 Time:  4:00 PM - 5:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 41

 

Healthy Eating Series: The Blood Type Diet/Lifestyle Connection
Instructor:  Colleen Griffin Course #:  WEL178
Thursday, February 8, 2018 Time:  10:00 AM - 12:30 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 9

 

Healthy Eating Series: The Blood Type Diet/Lifestyle Connection
Instructor:  Colleen Griffin Course #:  WEL178
Thursday, April 5, 2018 Time:  1:30 PM - 4:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 11

 

Heart Health 101
Instructor:  Leonard Savino MD FACC Course #:  MED139
Tuesday, February 20, 2018 Time:  4:00 PM - 5:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 20

 

How Do Hospitals Assure They Honor Your Advance Directives?
Instructor:  Dr. Barbara Toeppen-Sprigg Course #:  TRA154
Saturday, April 7, 2018 Time:  1:00 PM - 2:30 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: Free

Seats Available: 79

 

How Eastern Medicine Works: Acupuncture: Natural Healing
Instructor:  Zafer Sabawi Course #:  NAT111
Wednesday, February 7, 2018 Time:  4:00 PM - 5:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 33

 

How Eastern Medicine Works: Acupuncture: Natural Healing
Instructor:  Zafer Sabawi Course #:  NAT111
Wednesday April 11, 2017 Time:  4:00 PM - 5:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 21

 

How Eastern Medicine Works: Medical QiGong & Mindfulness for Optimum Health
Instructor:  Khalid A Shakoor Course #:  NAT141
Friday, April 6, 2018 Time:  9:00 AM - 12:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: $25, Non-Member: $30

Seats Available: 45

 

How Eastern Medicine Works: Strategies for Healthy Living
Instructor:  Khalid A Shakoor Course #:  NAT140
Friday, March 16, 2018 Time:  9:00 AM - 12:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: $25, Non-Member: $30

Seats Available: 48

 

How to Live to be 100
Instructor:  Mike Stepen, BS, AFFA, AASDN Course #:  WEL169
Thursday, February 22, 2018 Time:  4:00 PM - 5:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 2

Member: Free, Non-Member: $5

Seats Available: 28

 

Hydrate! Your Body's Many Cries for Water
Instructor:  Tracy Ryzan Ross Course #:  WEL121
Monday, January 22, 2018 Time:  11:00 AM - 1:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 33

 

Hydrate! Your Body's Many Cries for Water
Instructor:  Tracy Ryzan Ross Course #:  WEL121
Monday, March 5, 2018 Time:  1:30 PM - 3:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 38

 

Hydrate! Your Body's Many Cries for Water
Instructor:  Tracy Ryzan Ross Course #:  WEL121
Monday, April 16, 2018 Time:  2:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 40

 

Intro to Hypnosis
Instructor:  Colleen Griffin Course #:  NAT142
Friday, May 4, 2018 Time:  12:30 PM - 2:30 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 13

 

Investing In Your Health
Instructor:  Dr. Rose Emery Course #:  WEL171
Thursday, March 22, 2018 Time:  4:00 PM - 5:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 56

 

Keeping Off the Pounds
Instructor:  Dr. Cherie Hansen Course #:  WEL104
Thursday, January 25, 2017 Time:  4:00 PM - 5:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 30

 

Laughter Yoga
Instructor:  Jill Carel Course #:  WEL163
Tuesday, April 24, 2018 Time:  2:00 AM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: Free, Non-Member: $5

Seats Available: 4

 

Let’s Get Physical
Instructor:  Jessica Pinkowski Course #:  FIT118
Tuesday, March 13, 2018 Time:  2:00 PM - 3:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 23

 

Living Clean in a Toxic World
Instructor:  Colleen Griffin Course #:  WEL181
Thursday, February 1, 2018 Time:  10:00 AM - 12:30 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 14

 

Living Clean in a Toxic World
Instructor:  Colleen Griffin Course #:  WEL181
Thursday, April 5, 2018 Time:  10:00 AM - 12:30 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 16

 

Low Vision Workshop
Instructor:  Angela Hammond Course #:  VIS106
Tuesdays, March 27 and April 3, 2018 Time:  10:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 41

 

Manage Balance & Govern Gait
Instructor:  Cammy Dennis Course #:  WEL146
Thursday March 8, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 111

 

Manage Stress with Everyday Mindfulness
Instructor:  Tracy Ryzan Ross Course #:  WEL126
Friday, February 23, 2018 Time:  1:00 PM - 3:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 11

 

Manage Stress with Everyday Mindfulness
Instructor:  Tracy Ryzan Ross Course #:  WEL126
Monday, March 26, 2018 Time:  1:30 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 20

 

Manage Stress with Everyday Mindfulness
Instructor:  Tracy Ryzan Ross Course #:  WEL126
Friday, April 27, 2018 Time:  10:00 AM - 12:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $5, Non-Member: $10

Seats Available: 19

 

Medical Myths, Lies, and Half-Truths
Instructor:  Pat Wellington Course #:  WEL184
Friday, April 6, 2018 Time:  1:00 PM - 2:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: $5, Non-Member: $10

Seats Available: 100

 

Medicare and You
Instructor:  Allen Fertic Course #:  TRA104
Tuesday, February 20, 2018 Time:  10:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 12

 

Medicare and You
Instructor:  Allen Fertic Course #:  TRA104
Tuesday, March 20, 2018 Time:  10:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 15

 

Medicare and You
Instructor:  Allen Fertic Course #:  TRA104
Tuesday, April 17, 2018 Time:  10:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 17

 

Medicare and You
Instructor:  Allen Fertic Course #:  TRA104
Tuesday, May 15, 2018 Time:  10:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 17

 

Meridian Tapping Therapy- Become Your Own Best Therapist!
Instructor:  Colleen Griffin Course #:  WEL128
Thursdays, March 8 and 15, 2018 Time:  10:30 AM - 12:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $10, Non-Member: $15

Seats Available: 5

 

Move to Improve, Exercise for People with Parkinson's Disease
Instructor:  Cammy Dennis Course #:  WEL172
Monday, February 26, 2018 Time:  2:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 28

 

Parkinson's Education and Support for Patients and Caregivers
Instructor:  Rod Broker, Doris Gamelin, Peter Wood, Joyce Wood Course #:  TRA132
Fridays, January 26, February 23, March 30, April 27, May 25, 2018 Time:  1:00 PM - 3:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: Free, Non-Member: Free

Seats Available: 2

 

Pharmacology Series: Anxiety, Depression and Insomnia - How Do These Medications Work?
Instructor:  UF Pharmacology Students Course #:  PHA124
Friday, April 27, 2018 Time:  11:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 31

 

Pharmacology Series: How Can Medications Help Parkinson’s Disease?
Instructor:  UF Pharmacology Students Course #:  PHA111
Friday, March 30, 2018 Time:  11:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 36

 

Pharmacology Series: How Can Medications Help Prevent Another Stroke?
Instructor:  UF Pharmacology Students Course #:  PHA123
Friday, February 23, 2018 Time:  11:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 33

 

Pharmacology Series: New Drug Updates
Instructor:  UF Pharmacology Students Course #:  PHA112
Friday, January 26, 2018 Time:  11:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 28

 

Practice Series: Continuing to Take a Deep Breath
Instructor:  Tracy Ryzan Ross Course #:  WEL400
February 9, 16, and 23, 2018 Time:  11:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $10, Non-Member: $15

Seats Available: 16

 

Practice Series: Continuing to Take a Deep Breath
Instructor:  Tracy Ryzan Ross Course #:  WEL400
March 12, 19 and 26, 2018 Time:  11:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $10, Non-Member: $15

Seats Available: 18

 

Practice Series: Continuing to Take a Deep Breath
Instructor:  Tracy Ryzan Ross Course #:  WEL400
April 13, 20, and 27, 2018 Time:  2:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $10, Non-Member: $15

Seats Available: 17

 

Psychoanalytic Studies
Instructor:  Dr. Andrew Nichols Course #:  PSY141
Wednesday, April 11, 2018 Time:  1:00 PM - 4:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: $25, Non-Member: $30

Seats Available: 98

 

Reiki - Support for Your Body's Natural Healing Ability  Class is full. Click the Add To Wait List button below.
Instructor:  Connie Filip Course #:  NAT136
Wednesday, February 7, 2018 Time:  2:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4
Member: Free, Non-Member: $5
 

Saying Yes to No
Instructor:  Colleen Griffin Course #:  WEL165
Thursday, April 19, 2018 Time:  10:30 AM - 12:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $5, Non-Member: $10

Seats Available: 16

 

Secure the Structure!
Instructor:  Cheri Irwin Course #:  FIT125
Thursday, March 15, 2018 Time:  5:00 PM - 7:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $10, Non-Member: $15

Seats Available: 6

 

Self Care is Health Care
Instructor:  Colleen Griffin Course #:  WEL166
Thursday, April 19, 2018 Time:  1:30 PM - 3:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $5, Non-Member: $10

Seats Available: 18

 

Self Massage: Rub those Aches Away
Instructor:  Tracy Ryzan Ross Course #:  NAT114
Friday, March 9, 2018 Time:  10:00 AM - 12:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 2

Member: $5, Non-Member: $10

Seats Available: 13

 

Self Reflexology for Hands and Feet Class is full. Click the Add To Wait List button below.
Instructor:  Tracy Ryzan Ross Course #:  NAT125
Monday, January 29, 2018 Time:  11:00 AM - 1:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1
Member: $20, Non-Member: $25
 

Self Reflexology for Hands and Feet
Instructor:  Tracy Ryzan Ross Course #:  NAT125
Friday, April 6, 2018 Time:  11:00 AM - 1:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $20, Non-Member: $25

Seats Available: 12

 

Services for the Blind & Visually Impaired
Instructor:  Jessica Nisbett Course #:  VIS107
Tuesday, February 13, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: Free, Non-Member: Free

Seats Available: 42

 

Splash! The Benefits of Aqua Exercise
Instructor:  Jessica Pinkowski Course #:  FIT117
Tuesday, February 6, 2018 Time:  2:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 30

 

Sports Vision
Instructor:  Dr. Daniel Lack Course #:  VIS102
Thursday, February 8, 2018 Time:  1:00 PM - 2:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 2

Member: Free, Non-Member: $5

Seats Available: 19

 

Taking a Deep Breath: Pranayama Breathing Exercises & Guided Meditation
Instructor:  Tracy Ryzan Ross Course #:  FIT114
Friday, February 2, 2018 Time:  11:00 AM - 12:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 6

 

Taking a Deep Breath: Pranayama Breathing Exercises & Guided Meditation
Instructor:  Tracy Ryzan Ross Course #:  FIT114
Monday, March 5, 2018 Time:  11:00 AM - 12:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $5, Non-Member: $10

Seats Available: 13

 

Taking a Deep Breath: Pranayama Breathing Exercises & Guided Meditation
Instructor:  Tracy Ryzan Ross Course #:  FIT114
Friday, April 6, 2018 Time:  2:00 PM - 3:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 14

 

The 4 Ps of Stress
Instructor:  Colleen Griffin Course #:  WEL167
Thursday, February 15, 2018 Time:  10:00 AM - 12:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 11

 

The 4 Ps of Stress
Instructor:  Colleen Griffin Course #:  WEL167
Thursday, March 29, 2018 Time:  10:00 AM - 12:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $5, Non-Member: $10

Seats Available: 17

 

The Role of Hormones
Instructor:  Dr. Cherie Hansen Course #:  MED111
Thursday, April 19, 2018 Time:  4:00 PM - 5:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 54

 

Train the Brain
Instructor:  Cammy Dennis Course #:  WEL103
Wednesday, April 25, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 113

 

Unraveling Low Libido
Instructor:  Dr. Yousef Elyaman Course #:  WEL170
Thursday, April 5, 2018 Time:  4:00 PM - 5:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: Free, Non-Member: $5

Seats Available: 68

 

Visual Effects of Stroke and Traumatic Brain Injury
Instructor:  Dr. Daniel Lack Course #:  MED106
Thursday, March 8, 2017 Time:  1:00 PM - 2:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 2

Member: Free, Non-Member: $5

Seats Available: 22

 

What’s Right and What’s Wrong with Your Memory
Instructor:  Evelyn Kelly, Ph.D. Course #:  WEL182
Wednesday, March 7 and 14, 2018 Time:  10:00 AM - 11:00 AM
Location:  Cypress Hall Room:  Cypress Hall

Member: Free, Non-Member: $5

Seats Available: 4

 

Yoga Before the Mat: Know Before You Go to Class
Instructor:  Tracy Ryzan Ross Course #:  FIT103
Monday, February 12, 2018 Time:  10:00 AM - 1:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $20, Non-Member: $25

Seats Available: 25

 

Yoga Before the Mat: Know Before You Go to Class
Instructor:  Tracy Ryzan Ross Course #:  FIT103
Friday, March 9, 2018 Time:  1:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 2

Member: $20, Non-Member: $25

Seats Available: 23

 

Caregivers' Support Group Class already in session...
Instructor: Mark Croft    Course #: TRA133
Thursdays, January 18, February 15, March 15, April 19, and May 17, 2018
Location: Master the Possibilities Education Center    Room: Classroom 2
10:30 AM - 12:00 PM
Member: Free, Non-Member: Free
 

Practice Series: Continuing to Take a Deep Breath Class already in session...
Instructor: Tracy Ryzan Ross    Course #: WEL400
January 15, 22, and 29, 2018
Location: Master the Possibilities Education Center    Room: Classroom 1
2:00 PM - 3:00 PM
Member: $10, Non-Member: $15
 


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