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Course Catalog > Science, Health & Wellness > Health & Wellness > Fitness

Fitness  

 

Exploring Your Inner Playground
Instructor:  Paula Krause Course #:  FIT124
Saturdays, March 24 and 31, 2018 Time:  1:30 PM - 3:00 PM
Location:  Cypress Hall Room:  Cypress Hall

Member: $5, Non-Member: $10

Seats Available: 18

 

Let’s Get Physical
Instructor:  Jessica Pinkowski Course #:  FIT118
Tuesday, March 13, 2018 Time:  2:00 PM - 3:00 PM
Location:  Live Oak Hall Room:  Live Oak Hall

Member: Free, Non-Member: $5

Seats Available: 23

 

Manage Balance & Govern Gait
Instructor:  Cammy Dennis Course #:  WEL146
Thursday March 8, 2018 Time:  1:00 PM - 2:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 112

 

Move to Improve, Exercise for People with Parkinson's Disease
Instructor:  Cammy Dennis Course #:  WEL172
Monday, February 26, 2018 Time:  2:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: Free

Seats Available: 28

 

Secure the Structure!
Instructor:  Cheri Irwin Course #:  FIT125
Thursday, March 15, 2018 Time:  5:00 PM - 7:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $10, Non-Member: $15

Seats Available: 6

 

Splash! The Benefits of Aqua Exercise
Instructor:  Jessica Pinkowski Course #:  FIT117
Tuesday, February 6, 2018 Time:  2:00 PM - 3:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: Free, Non-Member: $5

Seats Available: 28

 

Taking a Deep Breath: Pranayama Breathing Exercises & Guided Meditation
Instructor:  Tracy Ryzan Ross Course #:  FIT114
Friday, February 2, 2018 Time:  11:00 AM - 12:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 6

 

Taking a Deep Breath: Pranayama Breathing Exercises & Guided Meditation
Instructor:  Tracy Ryzan Ross Course #:  FIT114
Monday, March 5, 2018 Time:  11:00 AM - 12:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 4

Member: $5, Non-Member: $10

Seats Available: 13

 

Taking a Deep Breath: Pranayama Breathing Exercises & Guided Meditation
Instructor:  Tracy Ryzan Ross Course #:  FIT114
Friday, April 6, 2018 Time:  2:00 PM - 3:30 PM
Location:  Master the Possibilities Education Center Room:  Classroom 1

Member: $5, Non-Member: $10

Seats Available: 14

 

Yoga Before the Mat: Know Before You Go to Class
Instructor:  Tracy Ryzan Ross Course #:  FIT103
Monday, February 12, 2018 Time:  10:00 AM - 1:00 PM
Location:  Circle Square Commons Square Room:  Studio 10 on the Square

Member: $20, Non-Member: $25

Seats Available: 25

 

Yoga Before the Mat: Know Before You Go to Class
Instructor:  Tracy Ryzan Ross Course #:  FIT103
Friday, March 9, 2018 Time:  1:00 PM - 4:00 PM
Location:  Master the Possibilities Education Center Room:  Classroom 2

Member: $20, Non-Member: $25

Seats Available: 23

 


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