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> Health & Wellness

Restoring Flexibility & Mobility   

This yoga practice begins with a warm-up to prepare muscles and joints. We will work on our hips, spine, shoulders, ankles, wrists, and more, improving joint mobility and flexibility necessary for a healthy body. All levels welcome. Please have a yoga mat, blocks, and a strap.
 
  • Restoring Flexibility & Mobility  (ONLINE)
  • CRN 61206
    Fee: $65.00
    Instructor: Linda Budlong
    Capacity Remaining: 24
    Minimum: 8
    Dates: 3/25/2024 - 5/13/2024
    Times: 5:30 PM - 6:30 PM
    Building: Zoom
    Sessions: 8
    Days: M
     Show Description

 

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