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> Health & Wellness

Total Body HIIT   

A fiery 45-minute workout based on interval training, Total Body HIIT uses full-body, resistance-focused movements to build strength, increase endurance, and torch calories. Open to all experience levels, with options to intensify/modify.
  • Total Body HIIT
  • CRN 61208
    Fee: $65.00
    Instructor: Julia Shove
    Capacity Remaining: 11
    Dates: 3/25/2024 - 5/13/2024
    Times: 4:30 PM - 5:15 PM
    Days: M
    Sessions: 8
    Building: Jorgensen Athletic Center, Utica Campus
    Room: 115 Studio - Aerobics/Yoga
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