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> Health & Wellness

Pump it with Pam   

This class will sculpt, tone and strengthen your entire body. Get moving with some low impact cardio, then work on upper and lower body strength exercises using light hand weights, soup cans, or other items from your pantry. Class will wrap up with some core work and stretching. All exercises with be either seated or standing (no floor work) and all levels are welcome.


  • Pump it with Pam  (ONLINE)
  • CRN 35490
    Fee: $100.00
    Instructor: Pamela King
    Capacity Remaining: 39
    Dates: 7/5/2021 - 8/27/2021
    Times: 9:00 AM - 10:00 AM
    Sessions: 21
    Days: M W F
     Show Description

    Live online via Zoom.  No Class August 2, 4, 6