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> Health & Wellness

Yoga Abs!   



This class combines yoga and core strengthening moves. Our core is our center physically and emotionally. We will work on creating strong abs and a strong spine, which is essential for a healthy life. We will begin with a warm up yoga flow to prepare and strengthen our bodies. Then, get ready to work your core! All levels are welcome. Bring water, a yoga mat, and a yoga block.

 

  • Yoga Abs!
  • CRN 35352
    Fee: $50.00
    Instructor: Linda Budlong
    Capacity Remaining: 46
    Dates: 7/7/2021 - 8/25/2021
    Times: 9:00 AM - 9:45 AM
    Days: W
    Sessions: 8
    Building: Online
    Room: Online Live
     Show Description

    Live online via Zoom.