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> Health & Wellness

Strengthen, Sculpt & Tone (Online Zoom)   

Strengthen and tone muscles using resistance bands, hand weights, paper plates, body weight exercises. Increase physical strength, improve core strength and balance and decrease body fat. You'll need hand weights, an exercise mat, resistance bands, paper plates and water.

  • Strengthen, Sculpt & Tone (Online Zoom)
  • Fee: $110.00
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.

    No class Oct. 31 and Nov. 23

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