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> Health & Wellness > Fitness Classes

Strengthen, Sculpt & Tone (Online Zoom)   

Strengthen and tone muscles using resistance bands, hand weights, paper plates, body weight exercises. Increase physical strength, improve core strength and balance and decrease body fat. You'll need hand weights, an exercise mat, resistance bands, paper plates and water.
 
  • Strengthen, Sculpt & Tone (Online Zoom)  (ONLINE)
  • CRN 35354
    Fee: $100.00
    Instructor: Linda Budlong
    Capacity Remaining: 20
    Minimum: 8
    Dates: 7/6/2023 - 8/15/2023
    Times: 9:00 AM - 10:00 AM
    Building: Online
    Sessions: 12
    Days: Tu Th
     Show Description

 

  • Strengthen, Sculpt & Tone (Online Zoom)
  • Fee: $110.00
     
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.